Photo: Open Food Facts contributors, CC BY-SA
At a glance
2% Reduced Fat Milk (Lactaid) is a product in the category “Milks”. It provides 54 kcal (226 kJ) per 100 g. One serving of 1 portion (240 ml) contains about 130 kcal, or 7% of an adult's daily energy reference intake. Its sugar content is close to the median of its category. It contains 14% more saturated fat than the median product in its category. Its salt content is close to the median of its category. No E-number additives were identified in its ingredient list. It is sold in United States.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 portion (240 ml)) |
|---|---|---|---|
| Energy | 226 kJ / 54 kcal | 3% | 542 kJ / 130 kcal |
| Fat | 2.1 g | 3% | 5 g |
| Saturated fat | 1.3 g | 6% | 3 g |
| Trans fat | 0 g | 0 g | |
| Carbohydrates | 5.4 g | 2% | 13 g |
| Sugars | 5 g | 6% | 12 g |
| Added sugars | 0 g | 0 g | |
| Fibre | 0 g | 0% | 0 g |
| Protein | 3.3 g | 7% | 8 g |
| Salt | 0.13 g | 2% | 0.31 g |
| Cholesterol | 8.3 mg | 20 mg | |
| Vitamin A | 63 µg | 150 µg | |
| Vitamin D | 1 µg | 2.5 µg | |
| Calcium | 125 mg | 300 mg | |
| Iron | 0.04 mg | 0.1 mg | |
| Potassium | 171 mg | 410 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 943 products in the category “Milks”.
Ingredients
Reduced fat milk, lactase enzymes*, vitamin a palmitate and vitamin d3
Allergens
No allergens declared on the label.
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in 2% Reduced Fat Milk?
2% Reduced Fat Milk contains 54 kcal per 100 g, which is about 130 kcal per serving of 1 portion (240 ml).
Is 2% Reduced Fat Milk vegan?
No. The ingredient list of 2% Reduced Fat Milk contains at least one animal-derived ingredient.
Does 2% Reduced Fat Milk contain palm oil?
No palm oil was detected in the ingredient list of 2% Reduced Fat Milk.
Which additives does 2% Reduced Fat Milk contain?
No E-number additives were identified in the ingredient list of 2% Reduced Fat Milk.
