100% Whole Wheat Bread

Photo: Open Food Facts contributors, CC BY-SA

100% Whole Wheat Bread

H-E-B

a
Nutri-ScoreVery good nutritional quality
4
NOVA groupUltra-processed food
250
kcalPer 100 g / 100 ml
Moderate fatLow saturated fatLow sugarModerate salt
Barcode
0041220032785
Category
Wheat breads
Serving size
1.0 slice (28.0 g)
Sold in
Spain

At a glance

100% Whole Wheat Bread (H-E-B) is a product in the category “Wheat breads”. It provides 250 kcal (1,100 kJ) per 100 g. One serving of 1.0 slice (28.0 g) contains about 70 kcal, or 4% of an adult's daily energy reference intake. Its sugar content is close to the median of its category. It contains 100% less saturated fat than the median product in its category. It contains 15% less salt than the median product in its category. Its ingredient list contains 3 additives: E341 - Calcium phosphates, E341i - Monocalcium phosphate, and E517 - Ammonium sulphate. It is sold in Spain.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1.0 slice (28.0 g))
Energy 1,100 kJ / 250 kcal 13% 308 kJ / 70 kcal
Fat 3.6 g 5% 1 g
Saturated fat 0 g 0% 0 g
Trans fat 0 g 0 g
Carbohydrates 43 g 16% 12 g
Sugars 3.6 g 4% 1 g
Added sugars 3.6 g 1 g
Starch 0 g 0 g
Fibre 7.1 g 29% 2 g
Protein 11 g 21% 3 g
Salt 0.94 g 16% 0.26 g
Cholesterol 0 mg 0 mg
Caffeine 0 mg 0 mg
Vitamin A 0 µg 0 µg
Vitamin D 0 µg 0 µg
Vitamin E 0 mg 0 mg
Vitamin C 0 mg 0 mg
Calcium 71 mg 20 mg
Iron 3.6 mg 1 mg
Magnesium 0 mg 0 mg
Potassium 357 mg 100 mg
Zinc 0 mg 0 mg
Fruits, vegetables & legumes 0.13 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 320 products in the category “Wheat breads”.

Energy -1%
This product: 250 kcal Category median: 253.5 kcal
Sugars +8%
This product: 3.6 g Category median: 3.3 g
Fat +31%
This product: 3.6 g Category median: 2.7 g
Saturated fat -100%
This product: 0 g Category median: 0.3 g
Salt -15%
This product: 0.9 g Category median: 1.1 g
Protein +17%
This product: 10.7 g Category median: 9.2 g
Fibre +52%
This product: 7.1 g Category median: 4.7 g

Ingredients

whole wheat flour, nu water, yeast, wheat gluten, sugar, soybean oil, wheat bran, contains 2% or less of: honey, salt, raisin juice, molasses, wheat flour, cultured wheat flour, enzymes, potassium chloride, monoglycerides, calcium šulfate, calcium phosphate, ammónium sulfate, sodium phósphate, monocalcium phosphate, natural flavor. contains: wheat manufactured in a facility that processes milk, tree nuts made with pride and care by h-e-b9 san antonio, texas 78204 made in usa keep in a cool, dry place lot number and best by: on package h-e-b selec without hun for more in select

Allergens

No allergens declared on the label.

Additives

Frequently asked questions

How many calories are in 100% Whole Wheat Bread?

100% Whole Wheat Bread contains 250 kcal per 100 g, which is about 70 kcal per serving of 1.0 slice (28.0 g).

Is 100% Whole Wheat Bread vegan?

No. The ingredient list of 100% Whole Wheat Bread contains at least one animal-derived ingredient.

Does 100% Whole Wheat Bread contain palm oil?

No palm oil was detected in the ingredient list of 100% Whole Wheat Bread.

Which additives does 100% Whole Wheat Bread contain?

100% Whole Wheat Bread contains E341 - Calcium phosphates, E341i - Monocalcium phosphate, and E517 - Ammonium sulphate.

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