Photo: Open Food Facts contributors, CC BY-SA
At a glance
Oat Grain Bread (Kwikery) is a product in the category “Breads”. It provides 134 kcal (569 kJ) per 100 g. One serving of 1 slice (44 g) contains about 59 kcal, or 3% of an adult's daily energy reference intake. It contains 40% less sugar than the median product in its category. It contains 77% less saturated fat than the median product in its category. It contains 78% less salt than the median product in its category. Its ingredient list contains 5 additives: E270 - Lactic acid, E282 - calcium propionate, E297 - Fumaric acid, E330 - Citric acid, and E481 - Sodium stearoyl-2-lactylate. It is sold in United States.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 slice (44 g)) |
|---|---|---|---|
| Energy | 569 kJ / 134 kcal | 7% | 250 kJ / 59 kcal |
| Fat | 1.1 g | 2% | 0.47 g |
| Saturated fat | 0.11 g | 1% | 0.05 g |
| Carbohydrates | 31 g | 12% | 13 g |
| Sugars | 1.7 g | 2% | 0.74 g |
| Added sugars | 1 g | 0.44 g | |
| Polyols | 0 g | 0 g | |
| Starch | 26 g | 11 g | |
| Fibre | 3.3 g | 13% | 1.5 g |
| Protein | 4.8 g | 10% | 2.1 g |
| Salt | 0.25 g | 4% | 0.11 g |
| Cholesterol | 0 mg | 0 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 0 µg | 0 µg | |
| Vitamin D | 0.05 µg | 0.02 µg | |
| Vitamin E | 0.4 mg | 0.18 mg | |
| Vitamin C | 0.1 mg | 0.04 mg | |
| Vitamin B12 | 0 µg | 0 µg | |
| Calcium | 18 mg | 7.7 mg | |
| Iron | 1.2 mg | 0.51 mg | |
| Magnesium | 40 mg | 18 mg | |
| Potassium | 136 mg | 60 mg | |
| Zinc | 0.98 mg | 0.43 mg | |
| Fruits, vegetables & legumes | < 0.01 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 4,339 products in the category “Breads”.
Ingredients
Water, Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Concentrated Oats&Grains (Whole Grain Rye Meal, Sugar, Whole Wheat Flour, Oat Bran, Salt, Oat Meal, Sunflower Seeds, Yellow Corn Meal, Barley Flakes, Millet, Wheat Gluten, Molasses Powder (Molasses, Wheat Starch), Sodium Stearoyl Lactylate, Malt Powder (Dried Corn Syrup, Barley Malt Extract), Soybean Oil, Fumaric Acid, Ascorbic Acid, Potassium Iodate, Enzymes, Multi Grain&Seed Mixture (Water, Molasses, Flaxseed, Whole Rye Kernels, Millet, Barley Flakes, Sunflower Seeds, Pumpkin Seeds, Amaranth, Chia Seeds, Quinoa, Oat Flakes, Whole Grain Spelt Flakes, Brown Teff Seeds, Malted Wheat Flakes, Kamut Flakes, Buckwheat Groats, Triticale Flakes, Lactic Acid, Yellow Corn Flakes, White Sorghum Seeds, Bulgur Wheat, Po Seeds, Sea Salt, Cultured Wheat Starch), Grain & Seed Blend (Water, Liquid Sugar (Sucrose, Molasses), Oat Flakes, Sunflower Seeds, Millet, Flaxseed, Cracked Wheat, Lactic Acid, Sea Salt, Natural Flavor), Wheat Gluten, Yeast, Ascorbic Acid, Calcium Propionate (Preservative), Citric Acid, Enzymes, Folic Acid, Honey, Monoglycerides, Niacin, Iron, Riboflavin, Rolled Oats, Salt, Soybean Oil, Thiamine Mononitrate, Wheat Flour, Wheat Starch.
Allergens
No allergens declared on the label.
Additives
Frequently asked questions
How many calories are in Oat Grain Bread?
Oat Grain Bread contains 134 kcal per 100 g, which is about 59 kcal per serving of 1 slice (44 g).
Is Oat Grain Bread vegan?
No. The ingredient list of Oat Grain Bread contains at least one animal-derived ingredient.
Does Oat Grain Bread contain palm oil?
Possibly: some ingredients of Oat Grain Bread may be derived from palm oil.
Which additives does Oat Grain Bread contain?
Oat Grain Bread contains E270 - Lactic acid, E282 - calcium propionate, E297 - Fumaric acid, E330 - Citric acid, and E481 - Sodium stearoyl-2-lactylate.