Milk Chocolate

Photo: Open Food Facts contributors, CC BY-SA

Milk Chocolate

Lindt · 4.4 oz (125 g)

e
Nutri-ScoreBad nutritional quality
4
NOVA groupUltra-processed food
552
kcalPer 100 g / 100 ml
High fatHigh saturated fatHigh sugarModerate salt
Barcode
0037466083230
Serving size
7 pieces (29 g)
Sold in
Bolivia, United States

At a glance

Milk Chocolate (Lindt) is a product in the category “Milk chocolate bar”. It provides 552 kcal (2,308 kJ) per 100 g. One serving of 7 pieces (29 g) contains about 160 kcal, or 8% of an adult's daily energy reference intake. Its sugar content is close to the median of its category. Its saturated fat content is close to the median of its category. It contains 37% more salt than the median product in its category. Its ingredient list contains 2 additives: E322 - Lecithins and E322i - Lecithin. It is sold in Bolivia and United States.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (7 pieces (29 g))
Energy 552 kcal 28% 160 kcal
Fat 31 g 44% 9 g
Saturated fat 17 g 86% 5 g
Trans fat 0 g 0 g
Sugars 52 g 57% 15 g
Added sugars 41 g 12 g
Fibre 3.4 g 14% 1 g
Protein 10 g 21% 3 g
Salt 0.3 g 5% 0.09 g
Cholesterol 17 mg 5 mg
Vitamin D 0 µg 0 µg
Calcium 286 mg 83 mg
Iron 0 mg 0 mg
Potassium 328 mg 95 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 279 products in the category “Milk chocolate bar”.

Energy +1%
This product: 551.7 kcal Category median: 544.8 kcal
Sugars +3%
This product: 51.7 g Category median: 50.3 g
Fat -6%
This product: 31 g Category median: 33 g
Saturated fat -9%
This product: 17.2 g Category median: 18.9 g
Salt +37%
This product: 0.3 g Category median: 0.2 g
Protein +48%
This product: 10.3 g Category median: 7 g
Fibre +45%
This product: 3.4 g Category median: 2.4 g

Ingredients

Sugar, cocoa butter, milk, chocolate, skim milk, soy lecithin (emulsifier), barley malt powder, artificial flavor.

Allergens

GlutenMilkSoybeans

May contain traces of

Tree nuts

Additives

Frequently asked questions

How many calories are in Milk Chocolate?

Milk Chocolate contains 552 kcal per 100 g, which is about 160 kcal per serving of 7 pieces (29 g).

Is Milk Chocolate vegan?

No. The ingredient list of Milk Chocolate contains at least one animal-derived ingredient.

Does Milk Chocolate contain palm oil?

No palm oil was detected in the ingredient list of Milk Chocolate.

Which additives does Milk Chocolate contain?

Milk Chocolate contains E322 - Lecithins and E322i - Lecithin.

Which allergens are in Milk Chocolate?

According to Open Food Facts, the label of Milk Chocolate lists these allergens: Gluten, Milk, and Soybeans. Always check the package.

Healthier alternatives

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