Dark Chocolate

Photo: Open Food Facts contributors, CC BY-SA

Dark Chocolate

Lindt · 3.5 oz (100 g)

e
Nutri-ScoreBad nutritional quality
4
NOVA groupUltra-processed food
633
kcalPer 100 g / 100 ml
High fatHigh saturated fatHigh sugarLow salt
Barcode
0037466017631
Serving size
3 pieces (30 g)
Sold in
Bolivia, United States

At a glance

Dark Chocolate (Lindt) is a product in the category “Flavoured dark chocolates”. It provides 633 kcal (2,630 kJ) per 100 g. One serving of 3 pieces (30 g) contains about 190 kcal, or 9% of an adult's daily energy reference intake. It contains 19% less sugar than the median product in its category. It contains 31% more saturated fat than the median product in its category. It contains 18% less fibre than the median product in its category. Its ingredient list contains 2 additives: E322 - Lecithins and E322i - Lecithin. It is sold in Bolivia and United States.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (3 pieces (30 g))
Energy 2,630 kJ / 633 kcal 32% 789 kJ / 190 kcal
Fat 47 g 67% 14 g
Saturated fat 30 g 150% 9 g
Carbohydrates 43 g 17% 13 g
Sugars 30 g 33% 9 g
Added sugars 30 g 9 g
Fibre 6.7 g 27% 2 g
Protein 6.7 g 13% 2 g
Salt 0.04 g 1% 0.01 g
Calcium 53 mg 16 mg
Iron 3.3 mg 1 mg
Potassium 490 mg 147 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 105 products in the category “Flavoured dark chocolates”.

Energy +15%
This product: 633.3 kcal Category median: 551 kcal
Sugars -19%
This product: 30 g Category median: 37 g
Fat +26%
This product: 46.7 g Category median: 37 g
Saturated fat +31%
This product: 30 g Category median: 22.9 g
Protein 0%
This product: 6.7 g Category median: 6.7 g
Fibre -18%
This product: 6.7 g Category median: 8.1 g

Ingredients

CHOCOLATE, SUGAR, COCOA BUTTER, SOY LECITHIN (EMULSIFIER), BOURBON VANILLA BEANS. Cocoa solids 70% Min.

Allergens

Soybeans

May contain traces of

MilkTree nuts

Additives

Frequently asked questions

How many calories are in Dark Chocolate?

Dark Chocolate contains 633 kcal per 100 g, which is about 190 kcal per serving of 3 pieces (30 g).

Is Dark Chocolate vegan?

It is unclear: some ingredients of Dark Chocolate can be of plant or animal origin. Check the package or contact the manufacturer.

Does Dark Chocolate contain palm oil?

No palm oil was detected in the ingredient list of Dark Chocolate.

Which additives does Dark Chocolate contain?

Dark Chocolate contains E322 - Lecithins and E322i - Lecithin.

Which allergens are in Dark Chocolate?

According to Open Food Facts, the label of Dark Chocolate lists these allergens: Soybeans. Always check the package.

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