Photo: Open Food Facts contributors, CC BY-SA
Protein Shake
Oikos · 12 oz
- Barcode
0036632024275- Category
- Protein shakes
- Serving size
- 1 portion (355 ml)
- Sold in
- United States
At a glance
Protein Shake (Oikos) is a product in the category “Protein shakes”. It provides 51 kcal (242 kJ) per 100 g. One serving of 1 portion (355 ml) contains about 180 kcal, or 9% of an adult's daily energy reference intake. It contains 91% less sugar than the median product in its category. It contains 41% more saturated fat than the median product in its category. Its salt content is close to the median of its category. Its ingredient list contains 5 additives: E322 - Lecithins, E322i - Lecithin, E332 - Potassium citrates, E332ii - Tripotassium citrate, and E418 - Gellan gum. It is sold in United States.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 portion (355 ml)) |
|---|---|---|---|
| Energy | 242 kJ / 51 kcal | 3% | 859 kJ / 180 kcal |
| Fat | 1.1 g | 2% | 4 g |
| Saturated fat | 0.7 g | 4% | 2.5 g |
| Trans fat | 0 g | 0 g | |
| Carbohydrates | 2.5 g | 1% | 9 g |
| Sugars | 0.28 g | 0% | 1 g |
| Added sugars | 0 g | 0 g | |
| Fibre | 1.7 g | 7% | 6 g |
| Protein | 8.5 g | 17% | 30 g |
| Salt | 0.17 g | 3% | 0.6 g |
| Cholesterol | 7 mg | 25 mg | |
| Calcium | 203 mg | 720 mg | |
| Iron | 0.37 mg | 1.3 mg | |
| Potassium | 110 mg | 390 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 488 products in the category “Protein shakes”.
Ingredients
Filtered water, milk protein concentrate, micellar casein isolate, inulin, cocoa powder (processed with alkali), coconut oil, high oleic sunflower oil, natural flavors, potassium citrate, sea salt, stevia extract, gellan gum, sunflower lecithin, vitamin A palmitate, vitamin D3. Contains: milk.
Allergens
Additives
Frequently asked questions
How many calories are in Protein Shake?
Protein Shake contains 51 kcal per 100 g, which is about 180 kcal per serving of 1 portion (355 ml).
Is Protein Shake vegan?
No. The ingredient list of Protein Shake contains at least one animal-derived ingredient.
Does Protein Shake contain palm oil?
No palm oil was detected in the ingredient list of Protein Shake.
Which additives does Protein Shake contain?
Protein Shake contains E322 - Lecithins, E322i - Lecithin, E332 - Potassium citrates, E332ii - Tripotassium citrate, and E418 - Gellan gum.
Which allergens are in Protein Shake?
According to Open Food Facts, the label of Protein Shake lists these allergens: Milk. Always check the package.
