Joe's Os

Photo: Open Food Facts contributors, CC BY-SA

Joe's Os

Trader Joe's · 12 oz

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Nutri-ScoreAverage nutritional quality
3
NOVA groupProcessed food
390
kcalPer 100 g / 100 ml
Moderate fatLow saturated fatLow sugarModerate salt
Barcode
00365925
Serving size
1.5 cup (41g)
Sold in
United States

At a glance

Joe's Os (Trader Joe's) is a product in the category “Extruded cereals”. It provides 390 kcal (1,796 kJ) per 100 g. One serving of 1.5 cup (41g) contains about 160 kcal, or 8% of an adult's daily energy reference intake. It contains 79% less sugar than the median product in its category. It contains 74% more saturated fat than the median product in its category. It contains 55% more salt than the median product in its category. Its ingredient list contains 5 additives: E306 - Tocopherol-rich extract, E339 - Sodium phosphates, E339iii - Trisodium phosphate, E500 - Sodium carbonates, and E500ii - Sodium hydrogen carbonate. It is sold in United States.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1.5 cup (41g))
Energy 1,796 kJ / 390 kcal 20% 737 kJ / 160 kcal
Fat 6.1 g 9% 2.5 g
Saturated fat 1.2 g 6% 0.5 g
Trans fat 0 g 0 g
Carbohydrates 76 g 29% 31 g
Sugars 4.9 g 5% 2 g
Added sugars 4.9 g 2 g
Polyols 0.02 g < 0.01 g
Starch 58 g 24 g
Fibre 9.8 g 39% 4 g
Protein 12 g 24% 5 g
Salt 1 g 17% 0.43 g
Cholesterol 0 mg 0 mg
Alcohol 0 % vol
Vitamin A 0 µg 0 µg
Vitamin D 0 µg 0 µg
Vitamin E 0.74 mg 0.3 mg
Vitamin C 0 mg 0 mg
Vitamin B12 0 µg 0 µg
Calcium 49 mg 20 mg
Iron 20 mg 8.1 mg
Magnesium 126 mg 52 mg
Potassium 317 mg 130 mg
Zinc 6.6 mg 2.7 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 768 products in the category “Extruded cereals”.

Energy +1%
This product: 390.2 kcal Category median: 384.8 kcal
Sugars -79%
This product: 4.9 g Category median: 23 g
Fat +48%
This product: 6.1 g Category median: 4.1 g
Saturated fat +74%
This product: 1.2 g Category median: 0.7 g
Salt +55%
This product: 1 g Category median: 0.7 g
Protein +49%
This product: 12.2 g Category median: 8.2 g
Fibre +50%
This product: 9.8 g Category median: 6.5 g

Ingredients

WHOLE GRAIN OAT FLOUR, CORNSTARCH, BROWN CANE SUGAR, TRISODIUM PHOSPHATE, BAKING SODA, SEA SALT, VITAMIN AND MINERAL BLEND (FERRIC ORTHOPHOSPHATE, NIACINAMIDE, ZINC OXIDE, THIAMINE MONONITRATE, CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE, FOLIC ACID), MIXED TOCOPHEROLS (TO PRESERVE), WHEAT STARCH

Allergens

Gluten

Additives

Frequently asked questions

How many calories are in Joe's Os?

Joe's Os contains 390 kcal per 100 g, which is about 160 kcal per serving of 1.5 cup (41g).

Does Joe's Os contain palm oil?

No palm oil was detected in the ingredient list of Joe's Os.

Which additives does Joe's Os contain?

Joe's Os contains E306 - Tocopherol-rich extract, E339 - Sodium phosphates, E339iii - Trisodium phosphate, E500 - Sodium carbonates, and E500ii - Sodium hydrogen carbonate.

Which allergens are in Joe's Os?

According to Open Food Facts, the label of Joe's Os lists these allergens: Gluten. Always check the package.

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