Photo: Open Food Facts contributors, CC BY-SA
Pancake & Waffle Mix
Pearl Milling Company · 907
- Barcode
0030000650707- Category
- Pancake mixes
- Serving size
- 2 4” pancakes (46 g)
- Sold in
- United States
At a glance
Pancake & Waffle Mix (Pearl Milling Company) is a product in the category “Pancake mixes”. It provides 356 kcal (1,502 kJ) per 100 g. One serving of 2 4” pancakes (46 g) contains about 164 kcal, or 8% of an adult's daily energy reference intake. It contains 38% more sugar than the median product in its category. It contains 69% more salt than the median product in its category. It contains 25% less fibre than the median product in its category. Its ingredient list contains 10 additives: E270 - Lactic acid, E306 - Tocopherol-rich extract, E340 - Potassium phosphates, E340ii - Dipotassium phosphate, E341 - Calcium phosphates, and E341i - Monocalcium phosphate. It is sold in United States.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (2 4” pancakes (46 g)) |
|---|---|---|---|
| Energy | 1,502 kJ / 356 kcal | 18% | 691 kJ / 164 kcal |
| Fat | 2.2 g | 3% | 1 g |
| Carbohydrates | 72 g | 28% | 33 g |
| Sugars | 11 g | 12% | 5 g |
| Added sugars | 8.9 g | 4.1 g | |
| Starch | 0 g | 0 g | |
| Fibre | 2.2 g | 9% | 1 g |
| Protein | 11 g | 22% | 5 g |
| Salt | 2.6 g | 43% | 1.2 g |
| Caffeine | 0 mg | 0 mg | |
| Vitamin A | 0 µg | 0 µg | |
| Vitamin E | 0 mg | 0 mg | |
| Vitamin C | 0 mg | 0 mg | |
| Calcium | 130 mg | 60 mg | |
| Iron | 3.6 mg | 1.6 mg | |
| Magnesium | 0 mg | 0 mg | |
| Potassium | 109 mg | 50 mg | |
| Zinc | 0 mg | 0 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 143 products in the category “Pancake mixes”.
Ingredients
Enriched bleached flour (bleached wheat flour, niacinamide, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), dextrose, nonfat dry milk, palm oil, salt, wheat gluten, corn syrup solids, sodium caseinate, mono and diglycerides, dipotassium phosphate, lactic acid, tocopherols (to preserve freshness). CONTAINS MILK AND WHEAT INGREDIENTS. (529-L02-20)
Allergens
Additives
Frequently asked questions
How many calories are in Pancake & Waffle Mix?
Pancake & Waffle Mix contains 356 kcal per 100 g, which is about 164 kcal per serving of 2 4” pancakes (46 g).
Is Pancake & Waffle Mix vegan?
No. The ingredient list of Pancake & Waffle Mix contains at least one animal-derived ingredient.
Does Pancake & Waffle Mix contain palm oil?
Yes, the ingredient list of Pancake & Waffle Mix includes palm oil or a palm-derived ingredient.
Which additives does Pancake & Waffle Mix contain?
Pancake & Waffle Mix contains E270 - Lactic acid, E306 - Tocopherol-rich extract, E340 - Potassium phosphates, E340ii - Dipotassium phosphate, E341 - Calcium phosphates, E341i - Monocalcium phosphate, E471 - Mono- and diglycerides of fatty acids, E500 - Sodium carbonates, E500ii - Sodium hydrogen carbonate, and E541 - Sodium aluminium phosphate.
Which allergens are in Pancake & Waffle Mix?
According to Open Food Facts, the label of Pancake & Waffle Mix lists these allergens: Gluten and Milk. Always check the package.
