Photo: Open Food Facts contributors, CC BY-SA
Gherkins
Sainsbury's · 340g
- Barcode
00286480- Category
- Pickled cucumbers
- Serving size
- 1 serving (30 g)
- Sold in
- United Kingdom
At a glance
Gherkins (Sainsbury's) is a product in the category “Pickled cucumbers”. It provides 35 kcal (145 kJ) per 100 g. One serving of 1 serving (30 g) contains about 11 kcal, or 1% of an adult's daily energy reference intake. It contains 20% more sugar than the median product in its category. It contains 17% less salt than the median product in its category. It contains 67% more fibre than the median product in its category. Its ingredient list contains 1 additive: E224 - Potassium metabisulphite. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 serving (30 g)) |
|---|---|---|---|
| Energy | 145 kJ / 35 kcal | 2% | 44 kJ / 11 kcal |
| Fat | 0.7 g | 1% | 0.21 g |
| Saturated fat | 0.1 g | 1% | 0.03 g |
| Carbohydrates | 5.7 g | 2% | 1.7 g |
| Sugars | 5.4 g | 6% | 1.6 g |
| Added sugars | 4.2 g | 1.2 g | |
| Polyols | 0.22 g | 0.07 g | |
| Starch | 0.95 g | 0.29 g | |
| Fibre | 1.5 g | 6% | 0.45 g |
| Protein | 0.6 g | 1% | 0.18 g |
| Salt | 1.2 g | 21% | 0.37 g |
| Cholesterol | 0 mg | 0 mg | |
| Alcohol | < 0.01 % vol | ||
| Vitamin A | 0 µg | 0 µg | |
| Vitamin D | 0 µg | 0 µg | |
| Vitamin E | 0.22 mg | 0.07 mg | |
| Vitamin C | 12 mg | 3.6 mg | |
| Vitamin B12 | 0 µg | 0 µg | |
| Calcium | 35 mg | 10 mg | |
| Iron | 0.51 mg | 0.15 mg | |
| Magnesium | 15 mg | 4.4 mg | |
| Potassium | 172 mg | 51 mg | |
| Zinc | 0.21 mg | 0.06 mg | |
| Fruits, vegetables & legumes | 82 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 544 products in the category “Pickled cucumbers”.
Ingredients
Gherkins (Gherkins, Water, Salt, Preservative: Potassium Metabisulphite (Sulphites)), Water, Sugar, Spirit Vinegar, Dried Onions, Mustard Seeds, Red Bell Peppers, Dill Seeds, Salt, Ginger Powder, Cinnamon Powder. Allergy advice: For allergens, see ingredients in bold. JAR Recycle LID Recycle Parl C
Allergens
Additives
Frequently asked questions
How many calories are in Gherkins?
Gherkins contains 35 kcal per 100 g, which is about 11 kcal per serving of 1 serving (30 g).
Is Gherkins vegan?
Yes. Based on its ingredient list, Gherkins does not contain animal-derived ingredients.
Does Gherkins contain palm oil?
No palm oil was detected in the ingredient list of Gherkins.
Which additives does Gherkins contain?
Gherkins contains E224 - Potassium metabisulphite.
Which allergens are in Gherkins?
According to Open Food Facts, the label of Gherkins lists these allergens: Sulphur dioxide and sulphites. Always check the package.
Healthier alternatives
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