Medium Wholemeal

Photo: Open Food Facts contributors, CC BY-SA

Medium Wholemeal

Sainsbury's · 800 g

a
Nutri-ScoreVery good nutritional quality
4
NOVA groupUltra-processed food
233
kcalPer 100 g / 100 ml
Moderate fatLow saturated fatLow sugarModerate salt
Barcode
00280457
Serving size
1 slice (40 g)
Sold in
France, United Kingdom

At a glance

Medium Wholemeal (Sainsbury's) is a product in the category “Wholemeal breads”. It provides 233 kcal (992 kJ) per 100 g. One serving of 1 slice (40 g) contains about 93 kcal, or 5% of an adult's daily energy reference intake. It contains 15% more sugar than the median product in its category. It contains 25% more saturated fat than the median product in its category. It contains 22% less salt than the median product in its category. Its ingredient list contains 3 additives: E282 - calcium propionate, E300 - Ascorbic acid, and E472e - Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids. It is sold in France and United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1 slice (40 g))
Energy 992 kJ / 233 kcal 12% 397 kJ / 93 kcal
Fat 3 g 4% 1.2 g
Saturated fat 0.5 g 3% 0.2 g
Carbohydrates 37 g 14% 15 g
Sugars 3 g 3% 1.2 g
Added sugars 0.17 g 0.07 g
Starch 33 g 13 g
Fibre 6.5 g 26% 2.6 g
Protein 12 g 24% 4.8 g
Salt 0.86 g 14% 0.35 g
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 608 products in the category “Wholemeal breads”.

Energy -1%
This product: 232.5 kcal Category median: 236 kcal
Sugars +15%
This product: 3 g Category median: 2.6 g
Fat +30%
This product: 3 g Category median: 2.3 g
Saturated fat +25%
This product: 0.5 g Category median: 0.4 g
Salt -22%
This product: 0.9 g Category median: 1.1 g
Protein +33%
This product: 12 g Category median: 9 g
Fibre -11%
This product: 6.5 g Category median: 7.3 g

Ingredients

Wholemeal Wheat Flour, Water, Wheat Gluten, Yeast, Rapeseed Oil, Salt, Spirit Vinegar, Soya Flour, Caramelised Sugar, Emulsifier: Mono - and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids; Preservative: Calcium Propionate; Palm Oil, Flour Treatment Agent: Ascorbic Acid.

Allergens

No allergens declared on the label.

Additives

Frequently asked questions

How many calories are in Medium Wholemeal?

Medium Wholemeal contains 233 kcal per 100 g, which is about 93 kcal per serving of 1 slice (40 g).

Is Medium Wholemeal vegan?

Yes. Based on its ingredient list, Medium Wholemeal does not contain animal-derived ingredients.

Does Medium Wholemeal contain palm oil?

Yes, the ingredient list of Medium Wholemeal includes palm oil or a palm-derived ingredient.

Which additives does Medium Wholemeal contain?

Medium Wholemeal contains E282 - calcium propionate, E300 - Ascorbic acid, and E472e - Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids.

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