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At a glance
MANWICH is a product in the category “Sauces”. It provides 63 kcal (278 kJ) per 100 g. One serving of 0.25 cup (64 g) contains about 40 kcal, or 2% of an adult's daily energy reference intake. It contains 64% more sugar than the median product in its category. It contains 100% less saturated fat than the median product in its category. It contains 17% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Germany and United States.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (0.25 cup (64 g)) |
|---|---|---|---|
| Energy | 278 kJ / 63 kcal | 3% | 178 kJ / 40 kcal |
| Fat | 0 g | 0% | 0 g |
| Saturated fat | 0 g | 0% | 0 g |
| Trans fat | 0 g | 0 g | |
| Carbohydrates | 14 g | 5% | 9 g |
| Sugars | 9.4 g | 10% | 6 g |
| Added sugars | 6.3 g | 4 g | |
| Polyols | 1.1 g | 0.7 g | |
| Starch | 0.06 g | 0.04 g | |
| Fibre | 1.6 g | 6% | 1 g |
| Protein | 1.6 g | 3% | 1 g |
| Salt | 1.3 g | 21% | 0.8 g |
| Cholesterol | 0 mg | 0 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 0 µg | 0 µg | |
| Vitamin D | 0 µg | 0 µg | |
| Vitamin E | 0.03 mg | 0.02 mg | |
| Vitamin C | 0.51 mg | 0.33 mg | |
| Vitamin B12 | 0 µg | 0 µg | |
| Calcium | 0 mg | 0 mg | |
| Iron | 0.94 mg | 0.6 mg | |
| Magnesium | 5.4 mg | 3.5 mg | |
| Potassium | 297 mg | 190 mg | |
| Zinc | 0.11 mg | 0.07 mg | |
| Fruits, vegetables & legumes | 12 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 2,638 products in the category “Sauces”.
Ingredients
Water, corn syrup, salt, red bell pepper, pepper, yeast bean, garlic
Allergens
No allergens declared on the label.
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in MANWICH?
MANWICH contains 63 kcal per 100 g, which is about 40 kcal per serving of 0.25 cup (64 g).
Does MANWICH contain palm oil?
No palm oil was detected in the ingredient list of MANWICH.
Which additives does MANWICH contain?
No E-number additives were identified in the ingredient list of MANWICH.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.