vegetable oil spread

Photo: Open Food Facts contributors, CC BY-SA

vegetable oil spread

Blue Bonnet · 1,27 kg

c
Nutri-ScoreAverage nutritional quality
4
NOVA groupUltra-processed food
40
kcalPer 100 g / 100 ml
Moderate fatLow saturated fatLow sugarModerate salt
Barcode
0027000009338
Category
Margarines
Serving size
1 serving (14 g)
Sold in
United States

At a glance

vegetable oil spread (Blue Bonnet) is a product in the category “Margarines”. It provides 40 kcal (184 kJ) per 100 g. One serving of 1 serving (14 g) contains about 6 kcal, or 0% of an adult's daily energy reference intake. It contains 100% less sugar than the median product in its category. It contains 94% less saturated fat than the median product in its category. It contains 29% less salt than the median product in its category. Its ingredient list contains 2 additives: E202 - Potassium sorbate and E330 - Citric acid. It is sold in United States.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1 serving (14 g))
Energy 184 kJ / 40 kcal 2% 26 kJ / 6 kcal
Fat 4.5 g 6% 0.63 g
Saturated fat 1 g 5% 0.14 g
Trans fat 0 g 0 g
Carbohydrates 1 g 0% 0.14 g
Sugars 0 g 0% 0 g
Added sugars 0 g 0 g
Starch 0 g 0 g
Fibre 0 g 0% 0 g
Protein 0 g 0% 0 g
Salt 0.3 g 5% 0.04 g
Cholesterol 0 mg 0 mg
Caffeine 0 mg 0 mg
Vitamin A 0 µg 0 µg
Vitamin E 0 mg 0 mg
Vitamin C 0 mg 0 mg
Calcium 0 mg 0 mg
Iron 0 mg 0 mg
Magnesium 0 mg 0 mg
Zinc 0 mg 0 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 691 products in the category “Margarines”.

Energy -94%
This product: 40 kcal Category median: 618 kcal
Sugars -100%
This product: 0 g Category median: 0.5 g
Fat -93%
This product: 4.5 g Category median: 69 g
Saturated fat -94%
This product: 1 g Category median: 18 g
Salt -29%
This product: 0.3 g Category median: 0.4 g
Protein -100%
This product: 0 g Category median: 0.3 g

Ingredients

water, soybean oil, maltodextrin, palm oil, salt, contains less than 2% of: palm kernel oil, monoglycerides, citric acid, preservatives (potassium sorbate, sodium benzoate and calcium disodium edta) natural flavor, vitamin a palmitate, brta carotene (color)

Allergens

Soybeans

Additives

Frequently asked questions

How many calories are in vegetable oil spread?

vegetable oil spread contains 40 kcal per 100 g, which is about 6 kcal per serving of 1 serving (14 g).

Does vegetable oil spread contain palm oil?

Yes, the ingredient list of vegetable oil spread includes palm oil or a palm-derived ingredient.

Which additives does vegetable oil spread contain?

vegetable oil spread contains E202 - Potassium sorbate and E330 - Citric acid.

Which allergens are in vegetable oil spread?

According to Open Food Facts, the label of vegetable oil spread lists these allergens: Soybeans. Always check the package.

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