Photo: Open Food Facts contributors, CC BY-SA
At a glance
Thai Basil Vegetable Dumplings (Pulmuone) is a product in the category “Meals”. It provides 176 kcal (756 kJ) per 100 g. One serving of 4 pieces (91 g) contains about 160 kcal, or 8% of an adult's daily energy reference intake. It contains 120% more sugar than the median product in its category. It contains 63% less saturated fat than the median product in its category. It contains 85% more salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United States.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (4 pieces (91 g)) |
|---|---|---|---|
| Energy | 756 kJ / 176 kcal | 9% | 688 kJ / 160 kcal |
| Fat | 3.3 g | 5% | 3 g |
| Saturated fat | 0.55 g | 3% | 0.5 g |
| Carbohydrates | 29 g | 11% | 26 g |
| Sugars | 4.4 g | 5% | 4 g |
| Added sugars | 3.3 g | 3 g | |
| Fibre | 2.2 g | 9% | 2 g |
| Protein | 7.7 g | 15% | 7 g |
| Salt | 1.6 g | 27% | 1.5 g |
| Vitamin D | 0 µg | 0 µg | |
| Calcium | 44 mg | 40 mg | |
| Iron | 1.2 mg | 1.1 mg | |
| Potassium | 264 mg | 240 mg | |
| Fruits, vegetables & legumes | 30 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 1,441 products in the category “Meals”.
Ingredients
FILLING: ORGANIC TOFU (WATER, ORGANIC SOYBEANS, LESS THAN 2% OF: MAGNESIUM CHLORIDE, CALCIUM SULFATE), ORGANIC GREEN PEAS, ORGANIC CARROTS, ORGANIC YELLOW ONION, ORGANIC ROASTED RED BELL PEPPER, ORGANIC BLANCHED BASIL, ORGANIC BREADCRUMBS (ORGANIC WHEAT FLOUR, ORGANIC PALM OIL, SEA SALT, YEAST), ORGANIC POTATO STARCH, ORGANIC GINGER, ORGANIC SOY SAUCE (WATER, ORGANIC SOYBEANS, ORGANIC WHEAT, SALT, ORGANIC ALCOHOL), SEA SALT, ORGANIC CRUSHED GARLIC, ORGANIC CULTURED DEXTROSE (ORGANIC CULTURED DEXTROSE, ORGANIC MALTODEXTRIN), ORGANIC CANE SUGAR, ORGANIC LIME JUICE, NATURAL FLAVOR, ORGANIC CHILI PEPPER FLAKES, ORGANIC BLACK PEPPER. DOUGH: ORGANIC WHITE WHEAT FLOUR, WATER, ORGANIC CANOLA OIL, SEA SALT. *TO PRESERVE QUALITY CONTAINS: WHEAT, SOY.
Allergens
No allergens declared on the label.
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Thai Basil Vegetable Dumplings?
Thai Basil Vegetable Dumplings contains 176 kcal per 100 g, which is about 160 kcal per serving of 4 pieces (91 g).
Is Thai Basil Vegetable Dumplings vegan?
Yes. Based on its ingredient list, Thai Basil Vegetable Dumplings does not contain animal-derived ingredients.
Does Thai Basil Vegetable Dumplings contain palm oil?
Yes, the ingredient list of Thai Basil Vegetable Dumplings includes palm oil or a palm-derived ingredient.
Which additives does Thai Basil Vegetable Dumplings contain?
No E-number additives were identified in the ingredient list of Thai Basil Vegetable Dumplings.
Healthier alternatives
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