Photo: Open Food Facts contributors, CC BY-SA
Apple
LÄRABAR · 45 g
- Barcode
0021908509518- Category
- Energy bars
- Serving size
- 45 g
- Sold in
- Canada, world
At a glance
Apple (LÄRABAR) is a product in the category “Energy bars”. It provides 444 kcal (2,027 kJ) per 100 g. One serving of 45 g contains about 200 kcal, or 10% of an adult's daily energy reference intake. It contains 25% more sugar than the median product in its category. It contains 26% less saturated fat than the median product in its category. It contains 89% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Canada and world.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (45 g) |
|---|---|---|---|
| Energy | 2,027 kJ / 444 kcal | 22% | 912 kJ / 200 kcal |
| Fat | 22 g | 32% | 10 g |
| Saturated fat | 2.2 g | 11% | 1 g |
| Trans fat | 0 g | 0 g | |
| Carbohydrates | 58 g | 22% | 26 g |
| Sugars | 40 g | 44% | 18 g |
| Added sugars | 0 g | 0 g | |
| Polyols | 0.28 g | 0.13 g | |
| Starch | 0.23 g | 0.1 g | |
| Fibre | 8.9 g | 36% | 4 g |
| Protein | 8.9 g | 18% | 4 g |
| Salt | 0.03 g | 0% | 0.01 g |
| Cholesterol | 0 mg | 0 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 0 µg | 0 µg | |
| Vitamin D | 0.01 µg | < 0.01 µg | |
| Vitamin E | 5.4 mg | 2.4 mg | |
| Vitamin C | 5.3 mg | 2.4 mg | |
| Vitamin B12 | 0 µg | 0 µg | |
| Calcium | 111 mg | 50 mg | |
| Iron | 2.8 mg | 1.3 mg | |
| Magnesium | 92 mg | 41 mg | |
| Potassium | 667 mg | 300 mg | |
| Zinc | 0.89 mg | 0.4 mg | |
| Fruits, vegetables & legumes | 71 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 333 products in the category “Energy bars”.
Ingredients
Dates, Almonds, Dried apples, Walnuts, Raisins (raisins, sunflower oil), Cinnamon.
Allergens
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Apple?
Apple contains 444 kcal per 100 g, which is about 200 kcal per serving of 45 g.
Is Apple vegan?
Yes. Based on its ingredient list, Apple does not contain animal-derived ingredients.
Does Apple contain palm oil?
No palm oil was detected in the ingredient list of Apple.
Which additives does Apple contain?
No E-number additives were identified in the ingredient list of Apple.
Which allergens are in Apple?
According to Open Food Facts, the label of Apple lists these allergens: Tree nuts. Always check the package.
