Photo: Open Food Facts contributors, CC BY-SA
Larabar Cherry Chocolate Chip Fruit & Nut Bites
- Barcode
0021908473024- Category
- Biscuits
- Serving size
- 4 bites (30 g) (30 g)
- Sold in
- United Kingdom, United States
At a glance
Larabar Cherry Chocolate Chip Fruit & Nut Bites is a product in the category “Biscuits”. It provides 433 kcal (1,830 kJ) per 100 g. One serving of 4 bites (30 g) (30 g) contains about 130 kcal, or 6% of an adult's daily energy reference intake. It contains 73% more sugar than the median product in its category. It contains 31% less saturated fat than the median product in its category. It contains 55% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom and United States.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (4 bites (30 g) (30 g)) |
|---|---|---|---|
| Energy | 1,830 kJ / 433 kcal | 22% | 549 kJ / 130 kcal |
| Fat | 17 g | 24% | 5 g |
| Saturated fat | 5 g | 25% | 1.5 g |
| Trans fat | 0 g | 0 g | |
| Carbohydrates | 60 g | 23% | 18 g |
| Sugars | 43 g | 48% | 13 g |
| Added sugars | 2.7 g | 0.8 g | |
| Polyols | 0.15 g | 0.05 g | |
| Starch | 0.72 g | 0.22 g | |
| Fibre | 10 g | 40% | 3 g |
| Protein | 6.7 g | 13% | 2 g |
| Salt | 0.25 g | 4% | 0.08 g |
| Cholesterol | 0 mg | 0 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 1.1 µg | 0.34 µg | |
| Vitamin D | 0.01 µg | < 0.01 µg | |
| Vitamin E | 5.4 mg | 1.6 mg | |
| Vitamin C | 2 mg | 0.61 mg | |
| Vitamin B12 | 0 µg | 0 µg | |
| Calcium | 100 mg | 30 mg | |
| Iron | 4.7 mg | 1.4 mg | |
| Magnesium | 99 mg | 30 mg | |
| Potassium | 667 mg | 200 mg | |
| Zinc | 1 mg | 0.3 mg | |
| Fruits, vegetables & legumes | 63 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 6,363 products in the category “Biscuits”.
Ingredients
dates, almonds, semisweet chocolate chips* (unsweetened chocolate, sugar, cocoa butter, vanilla extract), dried cherries, coconut flour, sea salt,*fair trade certifiedâ„¢ by fair trade usa
Allergens
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Larabar Cherry Chocolate Chip Fruit & Nut Bites?
Larabar Cherry Chocolate Chip Fruit & Nut Bites contains 433 kcal per 100 g, which is about 130 kcal per serving of 4 bites (30 g) (30 g).
Does Larabar Cherry Chocolate Chip Fruit & Nut Bites contain palm oil?
No palm oil was detected in the ingredient list of Larabar Cherry Chocolate Chip Fruit & Nut Bites.
Which additives does Larabar Cherry Chocolate Chip Fruit & Nut Bites contain?
No E-number additives were identified in the ingredient list of Larabar Cherry Chocolate Chip Fruit & Nut Bites.
Which allergens are in Larabar Cherry Chocolate Chip Fruit & Nut Bites?
According to Open Food Facts, the label of Larabar Cherry Chocolate Chip Fruit & Nut Bites lists these allergens: Gluten. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
