Photo: Open Food Facts contributors, CC BY-SA
At a glance
Plain (Lucerne) is a product in the category “Yogurts”. It provides 59 kcal (240 kJ) per 100 g. One serving of 6 ONZ (170 g) contains about 100 kcal, or 5% of an adult's daily energy reference intake. It contains 44% less sugar than the median product in its category. It contains 100% less saturated fat than the median product in its category. It contains 40% more salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United States.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (6 ONZ (170 g)) |
|---|---|---|---|
| Energy | 240 kJ / 59 kcal | 3% | 408 kJ / 100 kcal |
| Fat | 0 g | 0% | 0 g |
| Saturated fat | 0 g | 0% | 0 g |
| Trans fat | 0 g | 0 g | |
| Carbohydrates | 5.9 g | 2% | 10 g |
| Sugars | 5.3 g | 6% | 9 g |
| Added sugars | 0 g | 0 g | |
| Fibre | 0 g | 0% | 0 g |
| Protein | 8.2 g | 16% | 14 g |
| Salt | 0.15 g | 3% | 0.26 g |
| Cholesterol | 9 mg | 15 mg | |
| Calcium | 212 mg | 360 mg | |
| Iron | 0 mg | 0 mg | |
| Potassium | 185 mg | 315 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 4,142 products in the category “Yogurts”.
Ingredients
Cultured pasteurized skim milk, milk protein concentrate, modified corn starch, vitamin a acetate, vitamin d3.
Allergens
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Plain?
Plain contains 59 kcal per 100 g, which is about 100 kcal per serving of 6 ONZ (170 g).
Is Plain vegan?
No. The ingredient list of Plain contains at least one animal-derived ingredient.
Does Plain contain palm oil?
No palm oil was detected in the ingredient list of Plain.
Which additives does Plain contain?
No E-number additives were identified in the ingredient list of Plain.
Which allergens are in Plain?
According to Open Food Facts, the label of Plain lists these allergens: Milk. Always check the package.
