Parmesan Cheese

Photo: Open Food Facts contributors, CC BY-SA

Parmesan Cheese

Kraft · 8 oz (226 g)

e
Nutri-ScoreBad nutritional quality
3
NOVA groupProcessed food
400
kcalPer 100 g / 100 ml
High fatHigh saturated fatLow sugarHigh salt
Barcode
0021000615315
Serving size
2 tsp (5 g)
Sold in
Bolivia, France, United States

At a glance

Parmesan Cheese (Kraft) is a product in the category “Parmigiano-Reggiano”. It provides 400 kcal (1,674 kJ) per 100 g. One serving of 2 tsp (5 g) contains about 20 kcal, or 1% of an adult's daily energy reference intake. Its saturated fat content is close to the median of its category. It contains 150% more salt than the median product in its category. Its ingredient list contains 1 additive: E202 - Potassium sorbate. It is sold in Bolivia, France, and United States.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (2 tsp (5 g))
Energy 400 kcal 20% 20 kcal
Fat 30 g 43% 1.5 g
Saturated fat 20 g 100% 1 g
Trans fat 0 g 0 g
Sugars 0 g 0% 0 g
Added sugars 0 g 0 g
Fibre 0 g 0% 0 g
Protein 40 g 80% 2 g
Salt 4 g 67% 0.2 g
Cholesterol 100 mg 5 mg
Vitamin D 0 µg 0 µg
Calcium 1,000 mg 50 mg
Iron 0 mg 0 mg
Potassium 0 mg 0 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 478 products in the category “Parmigiano-Reggiano”.

Energy 0%
This product: 400 kcal Category median: 402 kcal
Fat 0%
This product: 30 g Category median: 30 g
Saturated fat 0%
This product: 20 g Category median: 20 g
Salt +150%
This product: 4 g Category median: 1.6 g
Protein +25%
This product: 40 g Category median: 32 g

Ingredients

PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), CELLULOSE POWDER, POTASSIUM SORBATE (TO PROTECT FLAVOR).

Allergens

Milk

Additives

Frequently asked questions

How many calories are in Parmesan Cheese?

Parmesan Cheese contains 400 kcal per 100 g, which is about 20 kcal per serving of 2 tsp (5 g).

Is Parmesan Cheese vegan?

No. The ingredient list of Parmesan Cheese contains at least one animal-derived ingredient.

Does Parmesan Cheese contain palm oil?

No palm oil was detected in the ingredient list of Parmesan Cheese.

Which additives does Parmesan Cheese contain?

Parmesan Cheese contains E202 - Potassium sorbate.

Which allergens are in Parmesan Cheese?

According to Open Food Facts, the label of Parmesan Cheese lists these allergens: Milk. Always check the package.

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