cream cheese

Photo: Open Food Facts contributors, CC BY-SA

cream cheese

Philadelphia · 2 x 8 oz

d
Nutri-ScorePoor nutritional quality
4
NOVA groupUltra-processed food
357
kcalPer 100 g / 100 ml
High fatHigh saturated fatLow sugarModerate salt
Barcode
0021000040247
Serving size
28 g
Sold in
United States

At a glance

cream cheese (Philadelphia) is a product in the category “Cream cheeses”. It provides 357 kcal (1,504 kJ) per 100 g. One serving of 28 g contains about 100 kcal, or 5% of an adult's daily energy reference intake. Its sugar content is close to the median of its category. It contains 130% more saturated fat than the median product in its category. It contains 35% more salt than the median product in its category. Its ingredient list contains 1 additive: E410 - Locust bean gum. It is sold in United States.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (28 g)
Energy 1,504 kJ / 357 kcal 18% 421 kJ / 100 kcal
Fat 36 g 51% 10 g
Saturated fat 21 g 107% 6 g
Trans fat 0 g 0 g
Carbohydrates 3.6 g 1% 1 g
Sugars 3.6 g 4% 1 g
Added sugars 0 g 0 g
Polyols 0 g 0 g
Starch 0.06 g 0.02 g
Fibre 0 g 0% 0 g
Protein 7.1 g 14% 2 g
Salt 0.98 g 16% 0.27 g
Cholesterol 107 mg 30 mg
Alcohol 0 % vol
Vitamin A 210 µg 59 µg
Vitamin D 0 µg 0 µg
Vitamin E 0.52 mg 0.14 mg
Vitamin C 0.3 mg 0.08 mg
Vitamin B12 0.18 µg 0.05 µg
Calcium 0 mg 0 mg
Iron 0 mg 0 mg
Magnesium 8.1 mg 2.3 mg
Potassium 0 mg 0 mg
Zinc 0.27 mg 0.08 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 1,543 products in the category “Cream cheeses”.

Energy +94%
This product: 357.1 kcal Category median: 184 kcal
Sugars +8%
This product: 3.6 g Category median: 3.3 g
Fat +155%
This product: 35.7 g Category median: 14 g
Saturated fat +130%
This product: 21.4 g Category median: 9.3 g
Salt +35%
This product: 1 g Category median: 0.7 g
Protein +5%
This product: 7.1 g Category median: 6.8 g

Ingredients

PASTEURIZED MILK AND CREAM, SALT, CAROB BEAN GUM, CHEESE CULTURE.

Allergens

Milk

Additives

Frequently asked questions

How many calories are in cream cheese?

cream cheese contains 357 kcal per 100 g, which is about 100 kcal per serving of 28 g.

Is cream cheese vegan?

No. The ingredient list of cream cheese contains at least one animal-derived ingredient.

Does cream cheese contain palm oil?

No palm oil was detected in the ingredient list of cream cheese.

Which additives does cream cheese contain?

cream cheese contains E410 - Locust bean gum.

Which allergens are in cream cheese?

According to Open Food Facts, the label of cream cheese lists these allergens: Milk. Always check the package.

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