Photo: Open Food Facts contributors, CC BY-SA
At a glance
Pancake & Baking Mix (Bisquick) is a product in the category “Pancakes”. It provides 366 kcal (1,523 kJ) per 100 g. One serving of 0.333 cup mix (41 g) contains about 150 kcal, or 8% of an adult's daily energy reference intake. It contains 62% less sugar than the median product in its category. It contains 24% less saturated fat than the median product in its category. It contains 166% more salt than the median product in its category. Its ingredient list contains 5 additives: E341 - Calcium phosphates, E341i - Monocalcium phosphate, E500 - Sodium carbonates, E500ii - Sodium hydrogen carbonate, and E541 - Sodium aluminium phosphate. It is sold in France and United States.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (0.333 cup mix (41 g)) |
|---|---|---|---|
| Energy | 1,523 kJ / 366 kcal | 18% | 624 kJ / 150 kcal |
| Fat | 3.7 g | 5% | 1.5 g |
| Saturated fat | 1.2 g | 6% | 0.5 g |
| Trans fat | 0 g | 0 g | |
| Carbohydrates | 73 g | 28% | 30 g |
| Sugars | 4.9 g | 5% | 2 g |
| Added sugars | 4.9 g | 2 g | |
| Starch | 0 g | 0 g | |
| Fibre | 2.4 g | 10% | 1 g |
| Protein | 7.3 g | 15% | 3 g |
| Salt | 2.3 g | 39% | 0.95 g |
| Cholesterol | 0 mg | 0 mg | |
| Calcium | 195 mg | 80 mg | |
| Iron | 3.7 mg | 1.5 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 280 products in the category “Pancakes”.
Ingredients
Enriched Flour, Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Corn Starch, Vegetable Oil (palm, sunflower, canola, and/or high oleic soybean oil), Leavening (baking soda, monocalcium phosphate, sodium aluminum phosphate), Dextrose, Sugar, Salt, Monoglycerides, Contains Wheat Ingredients.
Allergens
Additives
Frequently asked questions
How many calories are in Pancake & Baking Mix?
Pancake & Baking Mix contains 366 kcal per 100 g, which is about 150 kcal per serving of 0.333 cup mix (41 g).
Does Pancake & Baking Mix contain palm oil?
Yes, the ingredient list of Pancake & Baking Mix includes palm oil or a palm-derived ingredient.
Which additives does Pancake & Baking Mix contain?
Pancake & Baking Mix contains E341 - Calcium phosphates, E341i - Monocalcium phosphate, E500 - Sodium carbonates, E500ii - Sodium hydrogen carbonate, and E541 - Sodium aluminium phosphate.
Which allergens are in Pancake & Baking Mix?
According to Open Food Facts, the label of Pancake & Baking Mix lists these allergens: Gluten. Always check the package.