Cheddar Broccoli

Photo: Open Food Facts contributors, CC BY-SA

Cheddar Broccoli

Rice A Roni

d
Nutri-ScorePoor nutritional quality
4
NOVA groupUltra-processed food
383
kcalPer 100 g / 100 ml
Moderate fatModerate saturated fatLow sugarHigh salt
Barcode
0015300200036
Category
Rice dishes
Serving size
1 portion (60 g)
Sold in
United States

At a glance

Cheddar Broccoli (Rice A Roni) is a product in the category “Rice dishes”. It provides 383 kcal (1,679 kJ) per 100 g. One serving of 1 portion (60 g) contains about 230 kcal, or 11% of an adult's daily energy reference intake. It contains 86% more sugar than the median product in its category. It contains 456% more saturated fat than the median product in its category. It contains 181% more salt than the median product in its category. Its ingredient list contains 1 additive: E621 - Monosodium glutamate. It is sold in United States.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1 portion (60 g))
Energy 1,679 kJ / 383 kcal 19% 1,008 kJ / 230 kcal
Fat 7.5 g 11% 4.5 g
Saturated fat 3.3 g 17% 2 g
Trans fat 0 g 0 g
Carbohydrates 72 g 28% 43 g
Sugars 3.3 g 4% 2 g
Added sugars 1.7 g 1 g
Starch 0 g 0 g
Fibre 1.7 g 7% 1 g
Protein 10 g 20% 6 g
Salt 2.2 g 36% 1.3 g
Cholesterol 8.3 mg 5 mg
Caffeine 0 mg 0 mg
Vitamin A 0 µg 0 µg
Vitamin E 0 mg 0 mg
Vitamin C 0 mg 0 mg
Calcium 100 mg 60 mg
Iron 2.5 mg 1.5 mg
Magnesium 0 mg 0 mg
Potassium 250 mg 150 mg
Zinc 0 mg 0 mg
Fruits, vegetables & legumes 0.15 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 269 products in the category “Rice dishes”.

Energy +166%
This product: 383.3 kcal Category median: 144 kcal
Sugars +86%
This product: 3.3 g Category median: 1.8 g
Fat +142%
This product: 7.5 g Category median: 3.1 g
Saturated fat +456%
This product: 3.3 g Category median: 0.6 g
Salt +181%
This product: 2.2 g Category median: 0.8 g
Protein +100%
This product: 10 g Category median: 5 g
Fibre -7%
This product: 1.7 g Category median: 1.8 g

Ingredients

long grain rice, wheat flour, maltodextrin, palm oil, whey, salt, nonfat dry milk, canola oil, parmesan cheese (milk, cultures, salt, enzymes), corn syrup solids, broccoli*, natural flavor, cheddar cheese (milk, cultures, salt, enzymes), onions*, modified corn starch, monosodium glutamate, cheddar and romano cheeses (milk, cultures, salt, enzymes), cream, sugar, annato (color), niacinamide, spinach*, ferric orthophosphate, yeast extract, autolyzed yeast extract, blue cheese (milk, cultures, salt, enzymes), folic acid, ferrous sulfate, riboflavin, *dried

Allergens

No allergens declared on the label.

Additives

Frequently asked questions

How many calories are in Cheddar Broccoli?

Cheddar Broccoli contains 383 kcal per 100 g, which is about 230 kcal per serving of 1 portion (60 g).

Is Cheddar Broccoli vegan?

No. The ingredient list of Cheddar Broccoli contains at least one animal-derived ingredient.

Does Cheddar Broccoli contain palm oil?

Yes, the ingredient list of Cheddar Broccoli includes palm oil or a palm-derived ingredient.

Which additives does Cheddar Broccoli contain?

Cheddar Broccoli contains E621 - Monosodium glutamate.

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