Brussels

Photo: Open Food Facts contributors, CC BY-SA

Brussels

Pepperidge Farm · 5.25 oz (149 g)

e
Nutri-ScoreBad nutritional quality
4
NOVA groupUltra-processed food
481
kcalPer 100 g / 100 ml
High fatHigh saturated fatHigh sugarModerate salt
Barcode
0014100079460
Serving size
3 cookies (30 g / 1.1 oz)
Sold in
Bolivia, France, United States

At a glance

Brussels (Pepperidge Farm) is a product in the category “Biscuit (cookie) snack w chocolate filling”. It provides 481 kcal (2,056 kJ) per 100 g. One serving of 3 cookies (30 g / 1.1 oz) contains about 144 kcal, or 7% of an adult's daily energy reference intake. It contains 10% more sugar than the median product in its category. Its saturated fat content is close to the median of its category. Its salt content is close to the median of its category. Its ingredient list contains 6 additives: E322 - Lecithins, E322i - Lecithin, E336 - Potassium tartrates, E336i - Monopotassium tartrate, E500 - Sodium carbonates, and E500ii - Sodium hydrogen carbonate. It is sold in Bolivia, France, and United States.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (3 cookies (30 g / 1.1 oz))
Energy 2,056 kJ / 481 kcal 24% 617 kJ / 144 kcal
Fat 22 g 32% 6.7 g
Saturated fat 13 g 64% 3.8 g
Trans fat 0 g 0 g
Carbohydrates 64 g 25% 19 g
Sugars 35 g 39% 11 g
Added sugars 56 g 17 g
Fibre 3.2 g 13% 0.96 g
Protein 6.4 g 13% 1.9 g
Salt 0.52 g 9% 0.16 g
Cholesterol 16 mg 4.8 mg
Vitamin A 0 µg 0 µg
Vitamin C 0 mg 0 mg
Calcium 0 mg 0 mg
Iron 2.3 mg 0.69 mg
Fruits, vegetables & legumes 0.81 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 65 products in the category “Biscuit (cookie) snack w chocolate filling”.

Energy -3%
This product: 481 kcal Category median: 496 kcal
Sugars +10%
This product: 35.3 g Category median: 32 g
Fat -6%
This product: 22.4 g Category median: 24 g
Saturated fat +7%
This product: 12.8 g Category median: 12 g
Salt +9%
This product: 0.5 g Category median: 0.5 g
Protein +3%
This product: 6.4 g Category median: 6.2 g
Fibre +6%
This product: 3.2 g Category median: 3 g

Ingredients

SUGAR, UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], SEMI-SWEET CHOCOLATE [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, CHOCOLATE LIQUOR PROCESSED WITH ALKALI, MILK FAT, SOY LECITHIN (AS AN EMULSIFIER), VANILLA EXTRACT], VEGETABLE OILS (PALM, INTERESTERIFIED AND HYDROGENATED SOYBEAN, HYDROGENATED COTTONSEED), OATMEAL, 2% BUTTER (MILK), EGG WHITES, SALT, LEAVENING (CREAM OF TARTAR, BAKING SODA), NATURAL FLAVORS.

Allergens

EggsGlutenMilkSoybeans

Additives

Frequently asked questions

How many calories are in Brussels?

Brussels contains 481 kcal per 100 g, which is about 144 kcal per serving of 3 cookies (30 g / 1.1 oz).

Is Brussels vegan?

No. The ingredient list of Brussels contains at least one animal-derived ingredient.

Does Brussels contain palm oil?

Yes, the ingredient list of Brussels includes palm oil or a palm-derived ingredient.

Which additives does Brussels contain?

Brussels contains E322 - Lecithins, E322i - Lecithin, E336 - Potassium tartrates, E336i - Monopotassium tartrate, E500 - Sodium carbonates, and E500ii - Sodium hydrogen carbonate.

Which allergens are in Brussels?

According to Open Food Facts, the label of Brussels lists these allergens: Eggs, Gluten, Milk, and Soybeans. Always check the package.

Healthier alternatives

Popular products from the same category with a better Nutri-Score.