Super soft wholemeal

Photo: Open Food Facts contributors, CC BY-SA

Super soft wholemeal

Marks And Spencer · 800 g

c
Nutri-ScoreAverage nutritional quality
234
kcalPer 100 g / 100 ml
Low fatLow saturated fatLow sugarModerate salt
Barcode
00140164
Sold in
France, United Kingdom

At a glance

Super soft wholemeal (Marks And Spencer) is a product in the category “Wholemeal breads”. It provides 234 kcal (939 kJ) per 100 g. It contains 50% more sugar than the median product in its category. It contains 50% more saturated fat than the median product in its category. It contains 11% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in France and United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI*
Energy 939 kJ / 234 kcal 12%
Fat 2.3 g 3%
Saturated fat 0.6 g 3%
Carbohydrates 39 g 15%
Sugars 3.9 g 4%
Added sugars 0 g
Protein 11 g 22%
Salt 0.98 g 16%
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 608 products in the category “Wholemeal breads”.

Energy -1%
This product: 234 kcal Category median: 236 kcal
Sugars +50%
This product: 3.9 g Category median: 2.6 g
Fat 0%
This product: 2.3 g Category median: 2.3 g
Saturated fat +50%
This product: 0.6 g Category median: 0.4 g
Salt -11%
This product: 1 g Category median: 1.1 g
Protein +22%
This product: 11 g Category median: 9 g

Ingredients

Wholemeal Wheatflour (contains Gluten) Water. Dried Wheat Gluten Malted Wheat (contains Gluten) Brown Sugar Yeast (Yeast Vitamin D Yeast) Dried Fermented Wheatflour (contains Gluten) Salt Soya Flour Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) Palm Oil. Fractionated Palm Oil Rapeseed Oil Caramelised Sugar Syrup Flour Treatment Agent: Ascorbic Acid. For allergens see ingredients in bold Suitable for vegetarians 140 164 ● S Made in the UK. SC1983 RC 61925 O Marks and Spencer plc PO Box 3339 CH99 9QS United Kingdom M&S (Ireland) Ltd PO Box 13022 Ravensdale Dublin 2 Ireland marksandspencer.com Ⓡ To b 201 M

Allergens

No allergens declared on the label.

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Super soft wholemeal?

Super soft wholemeal contains 234 kcal per 100 g.

Which additives does Super soft wholemeal contain?

No E-number additives were identified in the ingredient list of Super soft wholemeal.

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