Quick Oats

Photo: Open Food Facts contributors, CC BY-SA

Quick Oats

· 42 oz

a
Nutri-ScoreVery good nutritional quality
1
NOVA groupUnprocessed or minimally processed
375
kcalPer 100 g / 100 ml
Moderate fatLow saturated fatLow sugarLow salt
Barcode
0012142371054
Serving size
1/2 cup (40g)
Sold in
United States

At a glance

Quick Oats is a product in the category “Breakfast cereals”. It provides 375 kcal (1,671 kJ) per 100 g. One serving of 1/2 cup (40g) contains about 150 kcal, or 8% of an adult's daily energy reference intake. It contains 100% less sugar than the median product in its category. It contains 100% less saturated fat than the median product in its category. It contains 100% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United States.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1/2 cup (40g))
Energy 1,671 kJ / 375 kcal 19% 669 kJ / 150 kcal
Fat 6.3 g 9% 2.5 g
Saturated fat 0 g 0% 0 g
Carbohydrates 68 g 26% 27 g
Sugars 0 g 0% 0 g
Added sugars 0 g 0 g
Polyols 0 g 0 g
Starch 57 g 23 g
Fibre 10 g 40% 4 g
Protein 13 g 25% 5 g
Salt 0 g 0% 0 g
Cholesterol 0 mg 0 mg
Alcohol 0 % vol
Vitamin A 0 µg 0 µg
Vitamin D 0 µg 0 µg
Vitamin E 0.59 mg 0.24 mg
Vitamin C 0 mg 0 mg
Vitamin B12 0 µg 0 µg
Calcium 84 mg 34 mg
Iron 4.1 mg 1.6 mg
Magnesium 148 mg 59 mg
Potassium 350 mg 140 mg
Zinc 3.3 mg 1.3 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 2,191 products in the category “Breakfast cereals”.

Energy -3%
This product: 375 kcal Category median: 384.6 kcal
Sugars -100%
This product: 0 g Category median: 18.5 g
Fat +25%
This product: 6.3 g Category median: 5 g
Saturated fat -100%
This product: 0 g Category median: 0.9 g
Salt -100%
This product: 0 g Category median: 0.5 g
Protein +39%
This product: 12.5 g Category median: 9 g
Fibre +45%
This product: 10 g Category median: 6.9 g

Ingredients

WHOLE GRAIN ROLLED OATS.

Allergens

No allergens declared on the label.

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Quick Oats?

Quick Oats contains 375 kcal per 100 g, which is about 150 kcal per serving of 1/2 cup (40g).

Is Quick Oats vegan?

Yes. Based on its ingredient list, Quick Oats does not contain animal-derived ingredients.

Does Quick Oats contain palm oil?

No palm oil was detected in the ingredient list of Quick Oats.

Which additives does Quick Oats contain?

No E-number additives were identified in the ingredient list of Quick Oats.