Photo: Open Food Facts contributors, CC BY-SA
wheat bread
smart way · 16 oz
- Barcode
0011110152893- Category
- White breads
- Serving size
- 23g
- Sold in
- United States
At a glance
wheat bread (smart way) is a product in the category “White breads”. It provides 289 kcal (1,223 kJ) per 100 g. One serving of 23g contains about 66 kcal, or 3% of an adult's daily energy reference intake. It contains 30% less sugar than the median product in its category. It contains 20% less saturated fat than the median product in its category. It contains 81% less salt than the median product in its category. Its ingredient list contains 2 additives: E282 - calcium propionate and E481 - Sodium stearoyl-2-lactylate. It is sold in United States.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (23g) |
|---|---|---|---|
| Energy | 1,223 kJ / 289 kcal | 14% | 281 kJ / 66 kcal |
| Fat | 1.9 g | 3% | 0.44 g |
| Saturated fat | 0.32 g | 2% | 0.07 g |
| Trans fat | 0 g | 0 g | |
| Carbohydrates | 55 g | 21% | 13 g |
| Sugars | 2.4 g | 3% | 0.55 g |
| Added sugars | 1 g | 0.23 g | |
| Polyols | 0 g | 0 g | |
| Starch | 46 g | 11 g | |
| Fibre | 6.5 g | 26% | 1.5 g |
| Protein | 9.7 g | 19% | 2.2 g |
| Salt | 0.2 g | 3% | 0.05 g |
| Cholesterol | 0.02 mg | < 0.01 mg | |
| Alcohol | < 0.01 % vol | ||
| Caffeine | 0 mg | 0 mg | |
| Vitamin A | 0.61 µg | 0.14 µg | |
| Vitamin D | 0.11 µg | 0.02 µg | |
| Vitamin E | 0.64 mg | 0.15 mg | |
| Vitamin C | 0.21 mg | 0.05 mg | |
| Vitamin B12 | 0.02 µg | < 0.01 µg | |
| Calcium | 29 mg | 6.7 mg | |
| Iron | 1.9 mg | 0.44 mg | |
| Magnesium | 65 mg | 15 mg | |
| Potassium | 314 mg | 72 mg | |
| Zinc | 1.9 mg | 0.45 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 364 products in the category “White breads”.
Ingredients
Whole wheat flour, enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, sugar, wheat gluten, soybean oil, molasses, vinegar, salt, calcium propionate (preservative), sodium stearoyl lactylate, enzymes, ascorbic acid.
Allergens
No allergens declared on the label.
Additives
Frequently asked questions
How many calories are in wheat bread?
wheat bread contains 289 kcal per 100 g, which is about 66 kcal per serving of 23g.
Does wheat bread contain palm oil?
Possibly: some ingredients of wheat bread may be derived from palm oil.
Which additives does wheat bread contain?
wheat bread contains E282 - calcium propionate and E481 - Sodium stearoyl-2-lactylate.