Photo: Open Food Facts contributors, CC BY-SA
At a glance
White Flute (Waitrose) is a product in the category “Baguettes”. It provides 244 kcal (1,031 kJ) per 100 g. It contains 43% less sugar than the median product in its category. It contains 19% less saturated fat than the median product in its category. It contains 120% more salt than the median product in its category. Its ingredient list contains 1 additive: E300 - Ascorbic acid. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* |
|---|---|---|
| Energy | 1,031 kJ / 244 kcal | 12% |
| Fat | 1.4 g | 2% |
| Saturated fat | 0.24 g | 1% |
| Carbohydrates | 45 g | 17% |
| Sugars | 1.3 g | 1% |
| Added sugars | 0 g | |
| Polyols | 0 g | |
| Starch | 36 g | |
| Fibre | 6.7 g | 27% |
| Protein | 10 g | 21% |
| Salt | 2.9 g | 48% |
| Cholesterol | 0.04 mg | |
| Alcohol | 0 % vol | |
| Vitamin A | 1.2 µg | |
| Vitamin D | 0.09 µg | |
| Vitamin E | 0.49 mg | |
| Vitamin C | 0.18 mg | |
| Vitamin B12 | 0.04 µg | |
| Calcium | 33 mg | |
| Iron | 1.8 mg | |
| Magnesium | 62 mg | |
| Potassium | 365 mg | |
| Zinc | 2.1 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 598 products in the category “Baguettes”.
Ingredients
Wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), water, yeast, fermented wheat flour, salt, wheat gluten, fermented rye flour, wheat flour, rye flour, flour treatment agent (ascorbic acid), starter culture
Allergens
No allergens declared on the label.
Additives
Frequently asked questions
How many calories are in White Flute?
White Flute contains 244 kcal per 100 g.
Is White Flute vegan?
It is unclear: some ingredients of White Flute can be of plant or animal origin. Check the package or contact the manufacturer.
Does White Flute contain palm oil?
No palm oil was detected in the ingredient list of White Flute.
Which additives does White Flute contain?
White Flute contains E300 - Ascorbic acid.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
