Cereals and their products low in sugar

This list shows 74 products from the category “Cereals and their products” that are low in sugar, ranked by popularity. Each product links to its full nutrition facts, ingredients and additives.

How this list compares

Average values per 100 g for the products in this list, compared with the median of all Cereals and their products.

	This list	All Cereals and their products
Energy	359 kcal	373 kcal
Sugars	1 g	6.2 g
Fat	4.8 g	5 g
Saturated fat	0.81 g	0.8 g
Salt	0.64 g	0.4 g
Fibre	6.6 g	5.7 g
Protein	11 g	9 g

Nutri-Brex Gluten Free Nutri-brex · 375g

370 kcal/100 g a

Frosted Surreal · 240 g

373 kcal/100 g a

Organic Bran Flakes Whole Foods Market · 15 oz

325 kcal/100 g d

GLUTEN-FREE MEASURE FOR MEASURE FLOUR KING ARTHUR BAKING COMPANY

323 kcal/100 g a

Ancient Grains Organic Amaranth & Linseed Corn Cake Thins Kallo · 150 g

387 kcal/100 g b

1 to 1 Baking Flour Bob's Red Mill · 22 oz

351 kcal/100 g b

Corn meal. Bob's Red Mill · 24oz

368 kcal/100 g a

Instant Oatmeal Fiber & Protein Maple Brown Sugar Quaker · 344g

326 kcal/100 g c

Gluten Free Steel Cut Oats Bob's Red Mill

373 kcal/100 g a

Organic Steel Cut Oats Bob's Red Mill · 24 oz 680g

386 kcal/100 g a

Rolled Overnight Oats Quaker Oats · 19 oz

375 kcal/100 g a

Quick cooking rolled oats Bob's Red Mill · 32 oz

400 kcal/100 g a

Qi'a Gluten-Free Oatmeal – Superseeds & Grains Nature's Path · 8 oz

395 kcal/100 g a

Natures path organic love crunch premium organic granola 11.5oz

467 kcal/100 g c

Unbleached Cake Flour King Arthur Baking Company

367 kcal/100 g

Organic Quick Oats Rolled Oats 365 Whole Foods Market

375 kcal/100 g a

Typical Italian Salted Snack, Upc Terre Di Puglia

464 kcal/100 g d

Nixta masa corn flour Azteca Milling

367 kcal/100 g a

Gluten Free All-Purpose Baking Flour Bob's Red Mill

353 kcal/100 g a

10 Grain Hot Cereal Bob's Red Mill · 25 oz

375 kcal/100 g a

Organic Old Fashioned Oats Better Oats

375 kcal/100 g a

Self-Rising Flour King Arthur Baking Company

357 kcal/100 g d

Cream of Wheat Hot Cereal Whole Grain Cream of Wheat · 18 oz

333 kcal/100 g a

All-Purpose Flour Great Value

367 kcal/100 g a

Sprouted Rolled Oats One Degree Organic Foods · 45 oz

385 kcal/100 g a

Quick Oats meijer · 42 oz

375 kcal/100 g a

Cereal reinvented Eleat · 250 g

386 kcal/100 g c

Tarallini, fennel seed with extra virgin olive oil, typical italian salted snack  

491 kcal/100 g e

Egg Noodles Kroger

375 kcal/100 g

Enriched quick grits  

370 kcal/100 g b

Protein Bars Vanilla Strawberry & Cream Protein One

333 kcal/100 g c

Hot Cereal Cream of wheat · 28 oz

364 kcal/100 g a

Grits Quaker · 2.26kg

351 kcal/100 g a

Instant Grits Original Quaker

357 kcal/100 g d

Old Fashioned Oats Quaker · 128 oz

408 kcal/100 g a

Rolled Oats Bob's Red Mill · 32 oz

475 kcal/100 g a

Brown rice flour Bob's Red Mill · 24 oz

375 kcal/100 g b

Foods rice flour 12 oz

367 kcal/100 g b

Instant Oatmeal Woodstock

375 kcal/100 g a

Oatie-O's Compliments

367 kcal/100 g b

Vermicelle Primo · 900g

365 kcal/100 g a

All purpose flour Rogers

367 kcal/100 g a

Rice Snaps Crackers Club Supreme · 100 g

300 kcal/100 g d

Aztec Chipotle Flavour pür grains pür grains · 220 g

177 kcal/100 g b

GLUTEN-FREE ALL-PURPOSE FLOUR KING ARTHUR BAKING COMPANY · 680g

367 kcal/100 g b

Cream of wheat Cream Of Wheat

333 kcal/100 g a

Puffed Rice Cereal Arrowhead Mills · 6 oz

357 kcal/100 g

Traditional Pho Rice Noodles Lotus Foods

357 kcal/100 g b

Selection is based on the product label as recorded by Open Food Facts. Always check the package if you have strict dietary needs.

Other lists for Cereals and their products

high in fibre 125without additives 122vegan 53organic 50with Nutri-Score A 47high in protein 15 Cereals and their products