Frozen vegetables high in protein

This list shows 50 products from the category “Frozen vegetables” that are high in protein, ranked by popularity. Each product links to its full nutrition facts, ingredients and additives.

How this list compares

Average values per 100 g for the products in this list, compared with the median of all Frozen vegetables.

	This list	All Frozen vegetables
Energy	50 kcal	53 kcal
Sugars	2.6 g	2.7 g
Fat	0.97 g	1 g
Saturated fat	0.31 g	0.2 g
Salt	0.15 g	0.16 g
Fibre	3.6 g	2.5 g
Protein	3.8 g	2.2 g

Swap Rice & Grains for reduced carb Riced Veggies Fullgreen · 200 g

19 kcal/100 g a

Stir-Fry Vegetable Blend Kirkland Signature · 26 cups 2490g

38 kcal/100 g a

Creamed Spinach Birds Eye

44 kcal/100 g a

Cauliflower & Broccoli Au Gratin Alexia · 255g

109 kcal/100 g c

EDAMAME shelled edamames western family · 500 g

106 kcal/100 g a

Broccoli Stir-Fry Great Value · 20 oz

53 kcal/100 g

Stir-Fry Vegetable Blend Kirkland Signature · 2.49 kg

35 kcal/100 g a

mixed special vegetables Sainsbury's · 1 kg

66 kcal/100 g a

Corn & Butter Sauce Green Giant · 8 OZ (226g)

60 kcal/100 g b

California Medley Season's Choice

29 kcal/100 g a

Normandy Blend Birds Eye · 60 oz

27 kcal/100 g a

Broccoli & Cauliflower steamfresh Birds Eye

28 kcal/100 g a

Brussels Sprouts Birds Eye · 306g

48 kcal/100 g

Cheesy Broccoli, Cauliflower & Carrots Sauced Birds Eye · 10.8 oz (306 g)

54 kcal/100 g a

Shelled Edamame Woodstock · 10 oz

141 kcal/100 g a

Broccoli & Cauliflower, Frozen, Cut Western Family · 500 g

24 kcal/100 g a

Steamerable Riced Cauliflower Organic Great Value

24 kcal/100 g a

Mélange spécial de légumes congelés KIRKLAND Signature · 2.5 kg

46 kcal/100 g a

Organic Peas & Carrots 365 Whole Foods Market

59 kcal/100 g a

Classic vegetable mix Sainsbury's · 1kg

91 kcal/100 g a

Cut Broccoli & Cauliflower with Cheese Sauce Green Giant · 250 g

40 kcal/100 g a

Winter Blend Vegetables meijer · 12oz

24 kcal/100 g a

Country mixed vegetables BirdsEye · 640 g

43 kcal/100 g

Whole green beans frozen ASDA · 750g

35 kcal/100 g a

Frozen Petits Pois & Sweetcorn Dunnes Stores · 750g

91 kcal/100 g

EDAMAME SALAD UMAMI · 200g

126 kcal/100 g a

Broccoli & Cauliflower Meal-Ready Sides Kroger · 85 g

24 kcal/100 g a

Kroger, meal - ready sides italian style vegetables Kroger

22 kcal/100 g a

Normandy Blend Birds Eye · 10.8 oz

27 kcal/100 g a

Select spring mix vegetables broccoli florets Signature Select

35 kcal/100 g a

MIXED VEGETABLES H-E-B

59 kcal/100 g a

Pois surgelés, Biologique Mieux-Être · 450 g

71 kcal/100 g a

Riced Ready Veggie - California Blend - Cauliflower, Broccoli, and Carrot President's Choice · 500 g

29 kcal/100 g a

BRITISH BABY BROAD BEANS Eat Well · 500g

67 kcal/100 g a

Shelled Edamame Steamables

122 kcal/100 g

BROCCOLI NORMA Member's Mark · 64 oz

29 kcal/100 g a

BROCCOLI FLORETS Member's Mark · 64 oz

29 kcal/100 g

Organic broccoli florets Whole Foods Market · 32 oz

29 kcal/100 g

Organic Riced Cauliflower 365 Whole Foods Market · 24 oz

27 kcal/100 g

Riced Veggies Cauliflower & Broccoli Green Giant

24 kcal/100 g a

Riced Cauliflower Member’s Mark · 48 oz

24 kcal/100 g a

Farmers Market Veggies with Lemon Garlic Seasoning Chef Hak's · 3 lb

41 kcal/100 g a

Mushrooms & Onions Steak Vegetable Blend Wild Fork · 10 oz (283 g)

26 kcal/100 g a

Organic Green Peas Summers Peak · 2260 g

82 kcal/100 g a

Peas and Carrots Cubes Bonduelle · 400 g

51 kcal/100 g a

Riced Cauliflower Mexican Style Season's Choice · 12 oz

29 kcal/100 g a

Steamed Mixed Vegetables Season's Choice · 12 oz

42 kcal/100 g a

THREE PEPPER & ONION BLEND Garden Fresh

22 kcal/100 g a

Selection is based on the product label as recorded by Open Food Facts. Always check the package if you have strict dietary needs.

Other lists for Frozen vegetables

without additives 110vegan 72organic 11 Frozen vegetables