Dips high in protein

This list shows 25 products from the category “Dips” that are high in protein, ranked by popularity. Each product links to its full nutrition facts, ingredients and additives.

How this list compares

Average values per 100 g for the products in this list, compared with the median of all Dips.

	This list	All Dips
Energy	66 kcal	167 kcal
Sugars	3.9 g	3.6 g
Fat	2.4 g	11 g
Saturated fat	1.1 g	2.1 g
Salt	1.2 g	1.3 g
Fibre	1.5 g	1.3 g
Protein	3.8 g	2.1 g

TZATZIKI CAVA · 8 oz

125 kcal/100 g c

Hot Salsa Dip Snaktastic · 300g

33 kcal/100 g b

Thick N' Chunky Salsa Old El Paso · 650 ml

40 kcal/100 g c

Organic Salsa Biologique Kirkland · 1 l

33 kcal/100 g c

Mild Salsa President's Choice · 650 mL

33 kcal/100 g b

Mild Chunky Salsa Compliments · 430 mL

33 kcal/100 g c

Salsa medium western family · 650ml

33 kcal/100 g c

Buffalo Style Chicken Dip Trader Joe's · 12 oz

200 kcal/100 g e

Mild Salsa Roja Casa Sanchez · 15 oz

33 kcal/100 g c

tzatziki dip Willow Farm

108 kcal/100 g c

Salsa Neal Brothers

25 kcal/100 g c

Salsa pc · 1.85l

20 kcal/100 g a

Salsa Picante El Molino · 900 mL

33 kcal/100 g c

Tzatziki Cucumber Garlic Dill Dip 365 Whole Foods Market

125 kcal/100 g c

Roasted Corn Salsa Bettergoods · 16 oz

45 kcal/100 g c

TZATZIKI SPROUTS · 12 oz

117 kcal/100 g c

Feta Cucumber Dairy Dip Good Foods

143 kcal/100 g

Hummos with Roasted Garlic ABRAHAM'S · 8 oz

125 kcal/100 g

Mild corn & black bean salsa, mild corn & black bean Hyvee

44 kcal/100 g c

Plain Jane Salsa Crooked Creek Salsa · 500 mL

33 kcal/100 g c

Cucumber Tzatziki Dip taste of Inspirations · 12 oz

125 kcal/100 g c

Garlic Salsa Red House Salsa · 475 mL

33 kcal/100 g b

Hot Salsa Red House Salsa · 475 mL

33 kcal/100 g b

Medium Salsa Red House Salsa · 475 mL

33 kcal/100 g b

Mild Salsa Red House Salsa · 475 mL

33 kcal/100 g b

Selection is based on the product label as recorded by Open Food Facts. Always check the package if you have strict dietary needs.

Other lists for Dips

low in fat 116without additives 94vegan 61with Nutri-Score A 41high in fibre 19low in salt 18 Dips