Canned vegetables high in protein

This list shows 36 products from the category “Canned vegetables” that are high in protein, ranked by popularity. Each product links to its full nutrition facts, ingredients and additives.

How this list compares

Average values per 100 g for the products in this list, compared with the median of all Canned vegetables.

	This list	All Canned vegetables
Energy	34 kcal	48 kcal
Sugars	1.3 g	1.9 g
Fat	0.59 g	0.5 g
Saturated fat	0.11 g	0.1 g
Salt	0.62 g	0.7 g
Fibre	2.5 g	2.4 g
Protein	2.4 g	1.7 g

Smith & Jones Ginger Garlic Paste Smith and Jones

11 kcal/100 g a

Chopped Tomatoes with Herbs Freshona

24 kcal/100 g

Cut green beans Great Value · 2

20 kcal/100 g a

Korean Style Kimchi wildbrine

33 kcal/100 g c

Erbsen und Karotten Freshona · 1pcs

38 kcal/100 g a

Gemüse Grünkohl 660 g KING'S CROWN · 420g

34 kcal/100 g a

CUT GREEN BEANS H-E-B

17 kcal/100 g a

Hearts of Palm Great Value · 14 oz

36 kcal/100 g a

French Style Green Beans Green Giant · 14.5 oz

13 kcal/100 g a

5020379173520 Euro Shopper · 400g

22 kcal/100 g b

Jackfruit in water Tesco · 410g

20 kcal/100 g a

BUTTER BEANS PICKED & SOAKED Edgell

97 kcal/100 g a

Petit pois & baby carrots Sainsbury's

34 kcal/100 g a

Seasoned Italian Green Beans Margaret Holmes · 766g

28 kcal/100 g c

Cut Baby Corn Compliments · 398 mL

8 kcal/100 g a

Whole Baby Corn Compliments · 398 mL

8 kcal/100 g a

Mushrooms pieces & stems Giorgio

27 kcal/100 g a

Pieces & Stems Mushrooms Giorgio

26 kcal/100 g a

Green Pigeon Peas Iberia · 15 oz

89 kcal/100 g a

Cut Italian Green Beans Great Value

13 kcal/100 g c

Leaf Spinach Great Value

17 kcal/100 g a

Summer Sweet Peas with ⅓ Less Salt Green Giant · 398 mL

44 kcal/100 g a

Mustard greens Glory Foods · 766g

25 kcal/100 g c

Spinach - with onions, garlic & spices in a savory broth Glory Foods · 766g

17 kcal/100 g a

Tomates en dés VeraTrima · 796 ml

28 kcal/100 g a

Lentils D'Aucy · 400g

84 kcal/100 g a

Bambusstreifen Diamond · 175g

12 kcal/100 g a

garden peas smedleys · 300g

65 kcal/100 g a

Spinach Puree Heera · 395g

31 kcal/100 g

chick peas Best-in · 400g (240g drained)

72 kcal/100 g a

Borrajas troceadas El Juncal · 400g

30 kcal/100 g a

Chick Peas with Olive Oil & Sea Salt Edgell Snack Time

59 kcal/100 g a

Organic 3 Bean Mix macro

96 kcal/100 g a

Hearts of Palm in Brine Private Selection

32 kcal/100 g a

Cut green beans Green giant · 14.5 oz

13 kcal/100 g a

Whole white asparagus Bajamar

19 kcal/100 g a

Selection is based on the product label as recorded by Open Food Facts. Always check the package if you have strict dietary needs.

Other lists for Canned vegetables

without additives 74 Canned vegetables