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Mackerels
Mackerels
6 products
Typical nutrition of Mackerels
Median values per 100 g, based on 30 products.
216
kcal
Energy
15
g
Fat
3.4
g
Saturated fat
0.5
g
Sugars
0
g
Fibre
14
g
Protein
1
g
Salt
Best Nutri-Score in this category
Mackerel In Tomato Sauce
Grace · 155 g
103 kcal/100 g
b
Mackrel fillets in smoky bbq sauce
Sainsbury's
207 kcal/100 g
b
Products
Sweet cured hot smoked mackerel
M&S
346 kcal/100 g
Mackerel In Tomato Sauce
Grace · 155 g
103 kcal/100 g
b
Mackrel fillets in smoky bbq sauce
Sainsbury's
207 kcal/100 g
b
Sweetcure Boneless Mackerel Strips
Morrisons · 160g
310 kcal/100 g
d
Hot Smoked Sweetcure Mackerel Fillets
The Fishmonger · 200g
258 kcal/100 g
e
Mackerel In Natural Oil - Salt Added
SABA · 425g
50 kcal/100 g