Coconuts

5 products

Typical nutrition of Coconuts

Median values per 100 g, based on 39 products.

483 kcalEnergy

34 gFat

30 gSaturated fat

6.4 gSugars

9 gFibre

5 gProtein

0.08 gSalt

Products

Coconut flakes

Coconut flakes Sainsbury's

629 kcal/100 g e

Dessicated Coconut

Dessicated Coconut Natural Selection · 300 g

640 kcal/100 g d

Noix de coco

Noix de coco Mucci

Desiccated coconut

Desiccated coconut Morrisons · 200 g

684 kcal/100 g d

Raw Coconut Slice

Raw Coconut Slice Whole Food Earth · 250g

604 kcal/100 g d