E965: Maltitol
What is E965?
Maltitol is a sugar alcohol, or polyol, with a sweetness close to that of ordinary sugar but fewer calories. Labelled E965, it exists as crystalline maltitol and as maltitol syrup.
Origin and production
It is made by hydrogenating maltose, a sugar obtained by breaking down starch from sources such as maize or wheat.
Why is it used?
Maltitol can replace sugar almost one to one while providing bulk and a creamy mouthfeel, and it does not promote tooth decay in the same way as sugar. It is used in sugar-free chocolate, sweets and chewing gum, protein bars, biscuits and other reduced-sugar products.
Vegan, vegetarian and halal
Maltitol is plant-derived and suitable for vegans and vegetarians. It is not generally a concern for halal or kosher diets.
Safety and regulation
Maltitol is authorised as a sweetener in the EU. Like other polyols, it can have a laxative effect when eaten in large amounts, so foods containing more than 10% added polyols must carry the statement 'excessive consumption may produce laxative effects'.
Written by the Foodlas editorial team with AI assistance and checked against EU Regulation (EC) No 1333/2008 and EFSA scientific opinions. Last reviewed: October 14, 2026.
Sources: Regulation (EC) No 1333/2008 · EFSA — Food additives · Wikidata
Common in
Products containing E965
