E464

E464: Hydroxypropyl methyl cellulose

EmulsifierStabiliserThickener Found in 3,155 products

What is E464?

Hydroxypropyl methyl cellulose (E464), or HPMC, is a modified form of plant cellulose that dissolves in cold water to form a viscous solution. Unusually, it thickens and gels when heated and becomes fluid again as it cools.

Origin and production

It is made by chemically treating cellulose from wood pulp or cotton with methyl chloride and propylene oxide, which attach methyl and hydroxypropyl groups to the cellulose chain.

Why is it used?

HPMC is widely used to make vegetarian capsules for dietary supplements. In gluten-free breads it helps mimic gluten by trapping gas and giving structure, and it stabilises frozen desserts, sauces and fillings.

Vegan, vegetarian and halal

HPMC is plant-derived and suitable for vegans and vegetarians; it is a common gelatine-free option for capsules marketed to vegetarian, halal and kosher consumers.

Safety and regulation

E464 is authorised in the EU and was re-evaluated by EFSA along with other modified celluloses, with no safety concern identified at reported uses.

Written by the Foodlas editorial team with AI assistance and checked against EU Regulation (EC) No 1333/2008 and EFSA scientific opinions. Last reviewed: October 14, 2026.

Sources: Regulation (EC) No 1333/2008 · EFSA — Food additives · Wikidata

Common in

Products containing E464

Free from Brown Sliced Loaf
Free from Brown Sliced Loaf Morrisons
212 kcal/100 g a
No Sausage And Bean Melt
No Sausage And Bean Melt Plant Revolution · 2 x 140 g
286 kcal/100 g
Wellman original
Wellman original Wellman · 29
0 kcal/100 g
4 Cherry Bakewell Tarts
4 Cherry Bakewell Tarts Asda Free From · 190 g
402 kcal/100 g e
Tesco FreeFrom Seeded Sliced Bread
Tesco FreeFrom Seeded Sliced Bread Tesco · 550 grams
288 kcal/100 g a
4 White Rolls
4 White Rolls Asda
255 kcal/100 g c
Tesco finest tiger bread
Tesco finest tiger bread Tesco · 400 g
238 kcal/100 g b
Gluten Free 4 Triple Seeded Rolls
Gluten Free 4 Triple Seeded Rolls Genius · 280g
333 kcal/100 g b
Gluten Free Soft White Farmhouse
Gluten Free Soft White Farmhouse Genius · 535 g
228 kcal/100 g b
Candy king regular
Candy king regular  
350 kcal/100 g c
Doughnuts 8 Classic Mini Ring Mini Doughnuts
Doughnuts 8 Classic Mini Ring Mini Doughnuts Fresh Delicious Simple
412 kcal/100 g e
Sizzlin’ jackfruit pizza
Sizzlin’ jackfruit pizza White Rabbit
195 kcal/100 g c
Sourdough Vegan Margherita Pizza
Sourdough Vegan Margherita Pizza White Rabbit · 315g
198 kcal/100 g c
Classic margherita pizza gluten and dairy free
Classic margherita pizza gluten and dairy free  
227 kcal/100 g c
Gluten dairy free pepperoni pizza
Gluten dairy free pepperoni pizza  
211 kcal/100 g c
NEW Bigger Pack Kirsty's Vegetable Lasagne FREE FR
NEW Bigger Pack Kirsty's Vegetable Lasagne FREE FR Kristy’s · 325g
81 kcal/100 g a
Gluten Free Cheese & Onion Sandwich
Gluten Free Cheese & Onion Sandwich Tesco
262 kcal/100 g c
Free from Gluten Tiger Loaf
Free from Gluten Tiger Loaf Sainsbury's Taste The Difference
236 kcal/100 g b
gluten free bread rolls
gluten free bread rolls Bfree
272 kcal/100 g c
Noodles Instantanées Flavour Curry
Noodles Instantanées Flavour Curry APOLLO · 70 g
459 kcal/100 g
Rosette White Rolls
Rosette White Rolls Schär · 350g
243 kcal/100 g c
rup (5%), skimmed agent (E450) bicarbonate, salt S
rup (5%), skimmed agent (E450) bicarbonate, salt S Schar
269 kcal/100 g
Chocolate Twists
Chocolate Twists Marks & Spencer · 140g
394 kcal/100 g e
Men’sOne High-potency Multivitamin
Men’sOne High-potency Multivitamin Rainbow Light · 150 tablets
0 kcal/100 g