Cocos

Photo: Open Food Facts contributors, CC BY-SA

Cocos

manner · 400 g

e
Nutri-ScoreBad nutritional quality
4
NOVA groupUltra-processed food
524
kcalPer 100 g / 100 ml
High fatHigh saturated fatHigh sugarModerate salt
Barcode
9000331607900
Sold in
Germany

At a glance

Cocos (manner) is a product in the category “Stuffed wafers”. It provides 524 kcal (2,173 kJ) per 100 g. Its sugar content is close to the median of its category. It contains 39% more saturated fat than the median product in its category. It contains 19% more salt than the median product in its category. Its ingredient list contains 3 additives: E322 - Lecithins, E500 - Sodium carbonates, and E500ii - Sodium hydrogen carbonate. It is sold in Germany.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI*
Energy 2,173 kJ / 524 kcal 26%
Fat 30 g 43%
Saturated fat 24 g 120%
Carbohydrates 57 g 22%
Sugars 33 g 37%
Added sugars 0 g
Starch 0 g
Protein 5.5 g 11%
Salt 0.31 g 5%
Caffeine 0 mg
Vitamin A 0 µg
Vitamin E 0 mg
Vitamin C 0 mg
Iron 0 mg
Magnesium 0 mg
Zinc 0 mg
Fruits, vegetables & legumes 8.6 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 462 products in the category “Stuffed wafers”.

Energy +1%
This product: 524 kcal Category median: 520 kcal
Sugars -5%
This product: 33 g Category median: 34.8 g
Fat +9%
This product: 30 g Category median: 27.5 g
Saturated fat +39%
This product: 24 g Category median: 17.2 g
Salt +19%
This product: 0.3 g Category median: 0.3 g
Protein +2%
This product: 5.5 g Category median: 5.4 g

Ingredients

Zucker, Weizenmehl, pflanzliche Fette (Kokos, Palm), Glukosesirup, Kokosraspel, Magermilchpulver, Kokosnussmilchpulver, Emulgator: Lecithine (Soja), natürliches Aroma, Natriumcaselnat, Backtriebmittel: Natriumhydrogencarbonat, Salz

Allergens

GlutenMilkSoybeans

May contain traces of

Tree nuts

Additives

Frequently asked questions

How many calories are in Cocos?

Cocos contains 524 kcal per 100 g.

Is Cocos vegan?

No. The ingredient list of Cocos contains at least one animal-derived ingredient.

Does Cocos contain palm oil?

Yes, the ingredient list of Cocos includes palm oil or a palm-derived ingredient.

Which additives does Cocos contain?

Cocos contains E322 - Lecithins, E500 - Sodium carbonates, and E500ii - Sodium hydrogen carbonate.

Which allergens are in Cocos?

According to Open Food Facts, the label of Cocos lists these allergens: Gluten, Milk, and Soybeans. Always check the package.

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