Original

Photo: Open Food Facts contributors, CC BY-SA

Original

Planta · 250 g

d
Nutri-ScorePoor nutritional quality
4
NOVA groupUltra-processed food
699
kcalPer 100 g / 100 ml
High fatHigh saturated fatLow sugarModerate salt
Barcode
8719200186385
Category
Margarines
Serving size
5 g
Sold in
Portugal

At a glance

Original (Planta) is a product in the category “Margarines”. It provides 699 kcal (2,927 kJ) per 100 g. One serving of 5 g contains about 35 kcal, or 2% of an adult's daily energy reference intake. Its sugar content is close to the median of its category. It contains 28% more saturated fat than the median product in its category. It contains 233% more salt than the median product in its category. Its ingredient list contains 2 additives: E322 - Lecithins and E322i - Lecithin. It is sold in Portugal.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (5 g)
Energy 2,927 kJ / 699 kcal 35% 146 kJ / 35 kcal
Fat 79 g 113% 4 g
Saturated fat 23 g 115% 1.2 g
Carbohydrates 0.5 g 0% 0.03 g
Sugars 0.5 g 1% 0.03 g
Added sugars 0 g 0 g
Protein 0.5 g 1% 0.03 g
Salt 1.4 g 23% 0.07 g
Vitamin A 800 µg 40 µg
Vitamin D 7.5 µg 0.38 µg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 691 products in the category “Margarines”.

Energy +13%
This product: 699 kcal Category median: 618 kcal
Sugars 0%
This product: 0.5 g Category median: 0.5 g
Fat +14%
This product: 79 g Category median: 69 g
Saturated fat +28%
This product: 23 g Category median: 18 g
Salt +233%
This product: 1.4 g Category median: 0.4 g
Protein +67%
This product: 0.5 g Category median: 0.3 g

Ingredients

Óleos e gorduras vegetais (girassol (55%), palma), água, LEITELHO, sal (1,4%). emulsionantes (lecitina), aromas naturais, Vitaminas (A,D).

Allergens

Milk

Additives

Frequently asked questions

How many calories are in Original?

Original contains 699 kcal per 100 g, which is about 35 kcal per serving of 5 g.

Is Original vegan?

No. The ingredient list of Original contains at least one animal-derived ingredient.

Does Original contain palm oil?

Yes, the ingredient list of Original includes palm oil or a palm-derived ingredient.

Which additives does Original contain?

Original contains E322 - Lecithins and E322i - Lecithin.

Which allergens are in Original?

According to Open Food Facts, the label of Original lists these allergens: Milk. Always check the package.

Healthier alternatives

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