Photo: Open Food Facts contributors, CC BY-SA
Planta soja
- Barcode
8719200033788- Category
- Margarines
- Serving size
- 5 g
- Sold in
- Portugal
At a glance
Planta soja is a product in the category “Margarines”. It provides 443 kcal (1,853 kJ) per 100 g. One serving of 5 g contains about 22 kcal, or 1% of an adult's daily energy reference intake. Its sugar content is close to the median of its category. It contains 11% less saturated fat than the median product in its category. It contains 186% more salt than the median product in its category. Its ingredient list contains 2 additives: E202 - Potassium sorbate and E330 - Citric acid. It is sold in Portugal.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (5 g) |
|---|---|---|---|
| Energy | 1,853 kJ / 443 kcal | 22% | 93 kJ / 22 kcal |
| Fat | 50 g | 71% | 2.5 g |
| Saturated fat | 16 g | 80% | 0.8 g |
| Carbohydrates | 0.5 g | 0% | 0.03 g |
| Sugars | 0.5 g | 1% | 0.03 g |
| Added sugars | 0 g | 0 g | |
| Protein | 0.5 g | 1% | 0.03 g |
| Salt | 1.2 g | 20% | 0.06 g |
| Vitamin A | 800 µg | 40 µg | |
| Vitamin D | 7.5 µg | 0.38 µg | |
| Vitamin E | 8.3 mg | 0.42 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 691 products in the category “Margarines”.
Ingredients
Óleos vegetais (soja 22,5%, girassol e linhaça em proporções variáveis), gordura de palma', água, sal (1,2%), emulsionantes (mono e diglicéridos de ácidos gordos e lectina ge girassol), conservante (sorbato de potássio), regulador de acidez (ácido cítrico), aromas naturais, corante (carotenos), vitaminas E, A, D, B6 e ácido fólico e vitamina B12.
Allergens
Additives
Frequently asked questions
How many calories are in Planta soja?
Planta soja contains 443 kcal per 100 g, which is about 22 kcal per serving of 5 g.
Is Planta soja vegan?
Yes. Based on its ingredient list, Planta soja does not contain animal-derived ingredients.
Does Planta soja contain palm oil?
Yes, the ingredient list of Planta soja includes palm oil or a palm-derived ingredient.
Which additives does Planta soja contain?
Planta soja contains E202 - Potassium sorbate and E330 - Citric acid.
Which allergens are in Planta soja?
According to Open Food Facts, the label of Planta soja lists these allergens: Soybeans. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.