Planta soja

Photo: Open Food Facts contributors, CC BY-SA

Planta soja

Planta

d
Nutri-ScorePoor nutritional quality
4
NOVA groupUltra-processed food
443
kcalPer 100 g / 100 ml
High fatHigh saturated fatLow sugarModerate salt
Barcode
8719200033788
Category
Margarines
Serving size
5 g
Sold in
Portugal

At a glance

Planta soja is a product in the category “Margarines”. It provides 443 kcal (1,853 kJ) per 100 g. One serving of 5 g contains about 22 kcal, or 1% of an adult's daily energy reference intake. Its sugar content is close to the median of its category. It contains 11% less saturated fat than the median product in its category. It contains 186% more salt than the median product in its category. Its ingredient list contains 2 additives: E202 - Potassium sorbate and E330 - Citric acid. It is sold in Portugal.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (5 g)
Energy 1,853 kJ / 443 kcal 22% 93 kJ / 22 kcal
Fat 50 g 71% 2.5 g
Saturated fat 16 g 80% 0.8 g
Carbohydrates 0.5 g 0% 0.03 g
Sugars 0.5 g 1% 0.03 g
Added sugars 0 g 0 g
Protein 0.5 g 1% 0.03 g
Salt 1.2 g 20% 0.06 g
Vitamin A 800 µg 40 µg
Vitamin D 7.5 µg 0.38 µg
Vitamin E 8.3 mg 0.42 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 691 products in the category “Margarines”.

Energy -28%
This product: 443 kcal Category median: 618 kcal
Sugars 0%
This product: 0.5 g Category median: 0.5 g
Fat -28%
This product: 50 g Category median: 69 g
Saturated fat -11%
This product: 16 g Category median: 18 g
Salt +186%
This product: 1.2 g Category median: 0.4 g
Protein +67%
This product: 0.5 g Category median: 0.3 g

Ingredients

Óleos vegetais (soja 22,5%, girassol e linhaça em proporções variáveis), gordura de palma', água, sal (1,2%), emulsionantes (mono e diglicéridos de ácidos gordos e lectina ge girassol), conservante (sorbato de potássio), regulador de acidez (ácido cítrico), aromas naturais, corante (carotenos), vitaminas E, A, D, B6 e ácido fólico e vitamina B12.

Allergens

Soybeans

Additives

Frequently asked questions

How many calories are in Planta soja?

Planta soja contains 443 kcal per 100 g, which is about 22 kcal per serving of 5 g.

Is Planta soja vegan?

Yes. Based on its ingredient list, Planta soja does not contain animal-derived ingredients.

Does Planta soja contain palm oil?

Yes, the ingredient list of Planta soja includes palm oil or a palm-derived ingredient.

Which additives does Planta soja contain?

Planta soja contains E202 - Potassium sorbate and E330 - Citric acid.

Which allergens are in Planta soja?

According to Open Food Facts, the label of Planta soja lists these allergens: Soybeans. Always check the package.

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