Photo: Open Food Facts contributors, CC BY-SA
At a glance
Gouda (Ankly) is a product in the category “Gouda”. It provides 343 kcal (1,438 kJ) per 100 g. One serving of 100 g contains about 343 kcal, or 17% of an adult's daily energy reference intake. Its saturated fat content is close to the median of its category. It contains 11% more salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Germany.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (100 g) |
|---|---|---|---|
| Energy | 1,438 kJ / 343 kcal | 17% | 1,438 kJ / 343 kcal |
| Fat | 28 g | 40% | 28 g |
| Saturated fat | 19 g | 95% | 19 g |
| Carbohydrates | 0 g | 0% | 0 g |
| Sugars | 0 g | 0% | 0 g |
| Added sugars | 0 g | 0 g | |
| Polyols | 0 g | 0 g | |
| Starch | 0 g | 0 g | |
| Fibre | 0 g | 0% | 0 g |
| Protein | 24 g | 48% | 24 g |
| Salt | 2 g | 33% | 2 g |
| Cholesterol | 2.4 mg | 2.4 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 1.7 µg | 1.7 µg | |
| Vitamin D | 0.07 µg | 0.07 µg | |
| Vitamin E | < 0.01 mg | < 0.01 mg | |
| Vitamin C | 1.3 mg | 1.3 mg | |
| Vitamin B12 | 0.48 µg | 0.48 µg | |
| Calcium | 119 mg | 119 mg | |
| Iron | 0.03 mg | 0.03 mg | |
| Magnesium | 11 mg | 11 mg | |
| Potassium | 152 mg | 152 mg | |
| Zinc | 0.41 mg | 0.41 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 383 products in the category “Gouda”.
Ingredients
Pasteurisierte Kuhmilch, Salz, Starterkultur, mikrobielles Lab.
Allergens
No allergens declared on the label.
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Gouda?
Gouda contains 343 kcal per 100 g, which is about 343 kcal per serving of 100 g.
Is Gouda vegan?
No. The ingredient list of Gouda contains at least one animal-derived ingredient.
Does Gouda contain palm oil?
No palm oil was detected in the ingredient list of Gouda.
Which additives does Gouda contain?
No E-number additives were identified in the ingredient list of Gouda.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
