Optimel Kefir

Photo: Open Food Facts contributors, CC BY-SA

Optimel Kefir

Optimel

b
Nutri-ScoreGood nutritional quality
4
NOVA groupUltra-processed food
32
kcalPer 100 g / 100 ml
Low fatLow saturated fatModerate sugarLow salt
Barcode
8712800109297
Sold in
Belgium

At a glance

Optimel Kefir is a product in the category “Fermented milk drinks”. It provides 32 kcal (124 kJ) per 100 g. It contains 61% less sugar than the median product in its category. It contains 100% less saturated fat than the median product in its category. It contains 20% more salt than the median product in its category. Its ingredient list contains 1 additive: E955 - Sucralose. It is sold in Belgium.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI*
Energy 124 kJ / 32 kcal 2%
Fat 0 g 0%
Saturated fat 0 g 0%
Carbohydrates 3.9 g 2%
Sugars 3.6 g 4%
Added sugars 0 g
Polyols < 0.01 g
Starch 0.44 g
Fibre 0.05 g 0%
Protein 3.4 g 7%
Salt 0.12 g 2%
Cholesterol 2.4 mg
Alcohol 0 % vol
Vitamin A 1.7 µg
Vitamin D 0.07 µg
Vitamin E 0.02 mg
Vitamin C 1.4 mg
Vitamin B12 0.47 µg
Calcium 119 mg
Iron 0.03 mg
Magnesium 11 mg
Potassium 153 mg
Zinc 0.41 mg
Fruits, vegetables & legumes 2 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 520 products in the category “Fermented milk drinks”.

Energy -50%
This product: 32 kcal Category median: 64 kcal
Sugars -61%
This product: 3.6 g Category median: 9.2 g
Fat -100%
This product: 0 g Category median: 1.3 g
Saturated fat -100%
This product: 0 g Category median: 0.7 g
Salt +20%
This product: 0.1 g Category median: 0.1 g
Protein +13%
This product: 3.4 g Category median: 3 g

Ingredients

Magere melk, 1% granaatappelsap, 1% frambozensap, maïszetmeel, natuurlijk aroma, zoetstof: sucralose, kefirculturen (melk).

Allergens

Milk

Additives

Frequently asked questions

How many calories are in Optimel Kefir?

Optimel Kefir contains 32 kcal per 100 g.

Is Optimel Kefir vegan?

No. The ingredient list of Optimel Kefir contains at least one animal-derived ingredient.

Does Optimel Kefir contain palm oil?

No palm oil was detected in the ingredient list of Optimel Kefir.

Which additives does Optimel Kefir contain?

Optimel Kefir contains E955 - Sucralose.

Which allergens are in Optimel Kefir?

According to Open Food Facts, the label of Optimel Kefir lists these allergens: Milk. Always check the package.

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