Photo: Open Food Facts contributors, CC BY-SA
Optimel Kefir
- Barcode
8712800109297- Category
- Fermented milk drinks
- Sold in
- Belgium
At a glance
Optimel Kefir is a product in the category “Fermented milk drinks”. It provides 32 kcal (124 kJ) per 100 g. It contains 61% less sugar than the median product in its category. It contains 100% less saturated fat than the median product in its category. It contains 20% more salt than the median product in its category. Its ingredient list contains 1 additive: E955 - Sucralose. It is sold in Belgium.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* |
|---|---|---|
| Energy | 124 kJ / 32 kcal | 2% |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Carbohydrates | 3.9 g | 2% |
| Sugars | 3.6 g | 4% |
| Added sugars | 0 g | |
| Polyols | < 0.01 g | |
| Starch | 0.44 g | |
| Fibre | 0.05 g | 0% |
| Protein | 3.4 g | 7% |
| Salt | 0.12 g | 2% |
| Cholesterol | 2.4 mg | |
| Alcohol | 0 % vol | |
| Vitamin A | 1.7 µg | |
| Vitamin D | 0.07 µg | |
| Vitamin E | 0.02 mg | |
| Vitamin C | 1.4 mg | |
| Vitamin B12 | 0.47 µg | |
| Calcium | 119 mg | |
| Iron | 0.03 mg | |
| Magnesium | 11 mg | |
| Potassium | 153 mg | |
| Zinc | 0.41 mg | |
| Fruits, vegetables & legumes | 2 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 520 products in the category “Fermented milk drinks”.
Ingredients
Magere melk, 1% granaatappelsap, 1% frambozensap, maïszetmeel, natuurlijk aroma, zoetstof: sucralose, kefirculturen (melk).
Allergens
Additives
Frequently asked questions
How many calories are in Optimel Kefir?
Optimel Kefir contains 32 kcal per 100 g.
Is Optimel Kefir vegan?
No. The ingredient list of Optimel Kefir contains at least one animal-derived ingredient.
Does Optimel Kefir contain palm oil?
No palm oil was detected in the ingredient list of Optimel Kefir.
Which additives does Optimel Kefir contain?
Optimel Kefir contains E955 - Sucralose.
Which allergens are in Optimel Kefir?
According to Open Food Facts, the label of Optimel Kefir lists these allergens: Milk. Always check the package.