Photo: Open Food Facts contributors, CC BY-SA
Dates
Tovano · 250 g
- Barcode
8712738379526- Category
- Pitted dates
- Sold in
- Germany
At a glance
Dates (Tovano) is a product in the category “Pitted dates”. It provides 329 kcal (1,396 kJ) per 100 g. Its sugar content is close to the median of its category. It contains 27% less fibre than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Germany.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* |
|---|---|---|
| Energy | 1,396 kJ / 329 kcal | 16% |
| Fat | 0.4 g | 1% |
| Saturated fat | 0.1 g | 1% |
| Carbohydrates | 75 g | 29% |
| Sugars | 63 g | 70% |
| Added sugars | 25 g | |
| Polyols | 0 g | |
| Starch | 0 g | |
| Fibre | 5.5 g | 22% |
| Protein | 2.5 g | 5% |
| Salt | 0.1 g | 2% |
| Cholesterol | 0 mg | |
| Alcohol | 0 % vol | |
| Vitamin A | 0 µg | |
| Vitamin D | 0 µg | |
| Vitamin E | 0.35 mg | |
| Vitamin C | 2.3 mg | |
| Vitamin B12 | 0 µg | |
| Calcium | 35 mg | |
| Iron | 0.69 mg | |
| Magnesium | 36 mg | |
| Potassium | 525 mg | |
| Zinc | 0.18 mg | |
| Fruits, vegetables & legumes | 75 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 68 products in the category “Pitted dates”.
Ingredients
Datteln, Glucose.
Allergens
No allergens declared on the label.
May contain traces of
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Dates?
Dates contains 329 kcal per 100 g.
Is Dates vegan?
Yes. Based on its ingredient list, Dates does not contain animal-derived ingredients.
Does Dates contain palm oil?
No palm oil was detected in the ingredient list of Dates.
Which additives does Dates contain?
No E-number additives were identified in the ingredient list of Dates.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.