Photo: Open Food Facts contributors, CC BY-SA
At a glance
Gouda (ValBontà) is a product in the category “Gouda”. It provides 365 kcal (1,527 kJ) per 100 g. One serving of 300g contains about 1,095 kcal, or 55% of an adult's daily energy reference intake. Its saturated fat content is close to the median of its category. It contains 13% more salt than the median product in its category. Its ingredient list contains 2 additives: E160b - Annatto and E251 - Sodium nitrate. It is sold in Italy.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (300g) |
|---|---|---|---|
| Energy | 1,527 kJ / 365 kcal | 18% | 4,581 kJ / 1,095 kcal |
| Fat | 30 g | 43% | 91 g |
| Saturated fat | 21 g | 103% | 62 g |
| Carbohydrates | 0 g | 0% | 0 g |
| Sugars | 0 g | 0% | 0 g |
| Added sugars | 0 g | 0 g | |
| Polyols | 0 g | 0 g | |
| Starch | 0 g | 0 g | |
| Fibre | 0 g | 0% | 0 g |
| Protein | 23 g | 46% | 69 g |
| Salt | 2 g | 34% | 6.1 g |
| Cholesterol | 2.4 mg | 7.1 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 1.7 µg | 5.1 µg | |
| Vitamin D | 0.07 µg | 0.21 µg | |
| Vitamin E | < 0.01 mg | 0.03 mg | |
| Vitamin C | 1.2 mg | 3.7 mg | |
| Vitamin B12 | 0.46 µg | 1.4 µg | |
| Calcium | 117 mg | 351 mg | |
| Iron | 0.03 mg | 0.09 mg | |
| Magnesium | 11 mg | 33 mg | |
| Potassium | 149 mg | 448 mg | |
| Zinc | 0.4 mg | 1.2 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 383 products in the category “Gouda”.
Ingredients
Latte pastorizzato,sale,fermenti lattici,caglio Conservante(E251) Colorante(E160b) Crosta non edibile
Allergens
No allergens declared on the label.
Additives
Frequently asked questions
How many calories are in Gouda?
Gouda contains 365 kcal per 100 g, which is about 1,095 kcal per serving of 300g.
Is Gouda vegan?
No. The ingredient list of Gouda contains at least one animal-derived ingredient.
Does Gouda contain palm oil?
No palm oil was detected in the ingredient list of Gouda.
Which additives does Gouda contain?
Gouda contains E160b - Annatto and E251 - Sodium nitrate.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
