Cheddar

Photo: Open Food Facts contributors, CC BY-SA

Cheddar

ROKA · 70 g

e
Nutri-ScoreBad nutritional quality
3
NOVA groupProcessed food
548
kcalPer 100 g / 100 ml
High fatHigh saturated fatLow sugarHigh salt
Barcode
8710588600036
Serving size
30 g
Sold in
Belgium

At a glance

Cheddar (ROKA) is a product in the category “Crackers (Appetizers)”. It provides 548 kcal (2,300 kJ) per 100 g. One serving of 30 g contains about 164 kcal, or 8% of an adult's daily energy reference intake. It contains 58% less sugar than the median product in its category. It contains 650% more saturated fat than the median product in its category. It contains 28% more salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Belgium.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (30 g)
Energy 2,300 kJ / 548 kcal 27% 690 kJ / 164 kcal
Fat 37 g 53% 11 g
Saturated fat 21 g 105% 6.3 g
Carbohydrates 40 g 15% 12 g
Sugars 1.3 g 1% 0.39 g
Added sugars 0 g 0 g
Protein 14 g 28% 4.2 g
Salt 2.3 g 38% 0.69 g
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 2,329 products in the category “Crackers (Appetizers)”.

Energy +21%
This product: 548 kcal Category median: 454 kcal
Sugars -58%
This product: 1.3 g Category median: 3.1 g
Fat +106%
This product: 37 g Category median: 18 g
Saturated fat +650%
This product: 21 g Category median: 2.8 g
Salt +28%
This product: 2.3 g Category median: 1.8 g
Protein +40%
This product: 14 g Category median: 10 g

Ingredients

Farine de blé (gluten), fromage cheddar (30%) (lait), graisses végétales (palmé, coco) et huile végétale (colza), sel. Peut contenir des traces de sésame.

Allergens

GlutenMilk

May contain traces of

Sesame seeds

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Cheddar?

Cheddar contains 548 kcal per 100 g, which is about 164 kcal per serving of 30 g.

Is Cheddar vegan?

No. The ingredient list of Cheddar contains at least one animal-derived ingredient.

Does Cheddar contain palm oil?

Yes, the ingredient list of Cheddar includes palm oil or a palm-derived ingredient.

Which additives does Cheddar contain?

No E-number additives were identified in the ingredient list of Cheddar.

Which allergens are in Cheddar?

According to Open Food Facts, the label of Cheddar lists these allergens: Gluten and Milk. Always check the package.

Healthier alternatives

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