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At a glance
Cashew (Emma) is a product in the category “Nuts”. It provides 594 kcal (2,468 kJ) per 100 g. One serving of 50 g contains about 297 kcal, or 15% of an adult's daily energy reference intake. It contains 13% more sugar than the median product in its category. It contains 32% more saturated fat than the median product in its category. It contains 73% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Czech Republic.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (50 g) |
|---|---|---|---|
| Energy | 2,468 kJ / 594 kcal | 30% | 1,234 kJ / 297 kcal |
| Fat | 44 g | 63% | 22 g |
| Saturated fat | 7.8 g | 39% | 3.9 g |
| Carbohydrates | 30 g | 12% | 15 g |
| Sugars | 5.9 g | 7% | 3 g |
| Added sugars | 0 g | 0 g | |
| Fibre | 3 g | 12% | 1.5 g |
| Protein | 18 g | 36% | 9 g |
| Salt | 0.03 g | 1% | 0.02 g |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 573 products in the category “Nuts”.
Ingredients
Unroasted cashew kernels. May contain traces of peanuts, other nuts, sesame and sulphites.
Allergens
No allergens declared on the label.
May contain traces of
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Cashew?
Cashew contains 594 kcal per 100 g, which is about 297 kcal per serving of 50 g.
Which additives does Cashew contain?
No E-number additives were identified in the ingredient list of Cashew.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
