Photo: Open Food Facts contributors, CC BY-SA
Choco Flakes
Alteza · 500 g
- Barcode
8480024754363- Category
- Chocolate wheat shells
- Sold in
- Spain
At a glance
Choco Flakes (Alteza) is a product in the category “Chocolate wheat shells”. It provides 376 kcal (1,518 kJ) per 100 g. Its sugar content is close to the median of its category. It contains 23% less saturated fat than the median product in its category. It contains 18% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Spain.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* |
|---|---|---|
| Energy | 1,518 kJ / 376 kcal | 19% |
| Fat | 2.9 g | 4% |
| Saturated fat | 1 g | 5% |
| Carbohydrates | 73 g | 28% |
| Sugars | 25 g | 28% |
| Added sugars | 13 g | |
| Polyols | 0 g | |
| Starch | 45 g | |
| Fibre | 7.8 g | 31% |
| Protein | 10 g | 20% |
| Salt | 0.28 g | 5% |
| Cholesterol | 0 mg | |
| Alcohol | 0 % vol | |
| Vitamin A | 0 µg | |
| Vitamin D | 0.1 µg | |
| Vitamin E | 0.61 mg | |
| Vitamin C | 0.19 mg | |
| Vitamin B12 | 0 µg | |
| Calcium | 50 mg | |
| Iron | 5 mg | |
| Magnesium | 97 mg | |
| Potassium | 365 mg | |
| Zinc | 1.6 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 112 products in the category “Chocolate wheat shells”.
Ingredients
Copos de trigo 74% [harina de trigo (gluten)], chocolate en polvo (29%) (azúcar, cacao en polvo), jarabe de glucosa, aceite de girasol, sal, aromas, canela, vitaminas: niacina (B3), ácido pantoténico (B5), riboflavina (B2), B6, tiamina (B1), ácido fólico (B9), biotina, B12 y hierro.
Allergens
May contain traces of
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Choco Flakes?
Choco Flakes contains 376 kcal per 100 g.
Is Choco Flakes vegan?
It is unclear: some ingredients of Choco Flakes can be of plant or animal origin. Check the package or contact the manufacturer.
Does Choco Flakes contain palm oil?
No palm oil was detected in the ingredient list of Choco Flakes.
Which additives does Choco Flakes contain?
No E-number additives were identified in the ingredient list of Choco Flakes.
Which allergens are in Choco Flakes?
According to Open Food Facts, the label of Choco Flakes lists these allergens: Gluten. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
