Corn Flakes

Photo: Open Food Facts contributors, CC BY-SA

Corn Flakes

Dia · 500 g

c
Nutri-ScoreAverage nutritional quality
4
NOVA groupUltra-processed food
365
kcalPer 100 g / 100 ml
Low fatLow saturated fatModerate sugarModerate salt
Barcode
8480017669568
Category
Corn flakes
Serving size
365 g
Sold in
France, Spain

At a glance

Corn Flakes (Dia) is a product in the category “Corn flakes”. It provides 365 kcal (1,547 kJ) per 100 g. One serving of 365 g contains about 1,332 kcal, or 67% of an adult's daily energy reference intake. It contains 20% less sugar than the median product in its category. It contains 150% more saturated fat than the median product in its category. It contains 11% less salt than the median product in its category. Its ingredient list contains 2 additives: E306 - Tocopherol-rich extract and E471 - Mono- and diglycerides of fatty acids. It is sold in France and Spain.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (365 g)
Energy 1,547 kJ / 365 kcal 18% 5,647 kJ / 1,332 kcal
Fat 1 g 1% 3.7 g
Saturated fat 0.5 g 3% 1.8 g
Carbohydrates 80 g 31% 292 g
Sugars 6 g 7% 22 g
Added sugars 0 g 0 g
Fibre 6 g 24% 22 g
Protein 6 g 12% 22 g
Salt 0.98 g 16% 3.6 g
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 538 products in the category “Corn flakes”.

Energy -3%
This product: 365 kcal Category median: 378 kcal
Sugars -20%
This product: 6 g Category median: 7.5 g
Fat 0%
This product: 1 g Category median: 1 g
Saturated fat +150%
This product: 0.5 g Category median: 0.2 g
Salt -11%
This product: 1 g Category median: 1.1 g
Protein -17%
This product: 6 g Category median: 7.2 g
Fibre +82%
This product: 6 g Category median: 3.3 g

Ingredients

Maíz (91%), azúcar, sal, extracto de malta, emulsionante (E-471), vitaminas (tiamina, riboflavina, niacina, ácido pantoténico, piridoxina, biotina, ácido fólico, vitamina B12), hierro y antioxidante (E-306). Puede contener trazas de gluten y frutos de cáscara.

Allergens

Gluten

May contain traces of

MilkTree nutsPeanutsSesame seedsSoybeans

Additives

Frequently asked questions

How many calories are in Corn Flakes?

Corn Flakes contains 365 kcal per 100 g, which is about 1,332 kcal per serving of 365 g.

Does Corn Flakes contain palm oil?

Possibly: some ingredients of Corn Flakes may be derived from palm oil.

Which additives does Corn Flakes contain?

Corn Flakes contains E306 - Tocopherol-rich extract and E471 - Mono- and diglycerides of fatty acids.

Which allergens are in Corn Flakes?

According to Open Food Facts, the label of Corn Flakes lists these allergens: Gluten. Always check the package.

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