Nestle cheerios

Photo: Open Food Facts contributors, CC BY-SA

Nestle cheerios

· 330 g

c
Nutri-ScoreAverage nutritional quality
4
NOVA groupUltra-processed food
377
kcalPer 100 g / 100 ml
Moderate fatLow saturated fatHigh sugarModerate salt
Barcode
8445290970985
Sold in
Italy, Spain

At a glance

Nestle cheerios is a product in the category “Extruded cereals”. It provides 377 kcal (1,574 kJ) per 100 g. Its sugar content is close to the median of its category. It contains 14% more saturated fat than the median product in its category. Its salt content is close to the median of its category. Its ingredient list contains 1 additive: E306 - Tocopherol-rich extract. It is sold in Italy and Spain.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI*
Energy 1,574 kJ / 377 kcal 19%
Fat 3.7 g 5%
Saturated fat 0.8 g 4%
Carbohydrates 73 g 28%
Sugars 22 g 25%
Added sugars 23 g
Polyols 0 g
Starch 44 g
Fibre 9.1 g 36%
Protein 8.9 g 18%
Salt 0.63 g 11%
Cholesterol 0 mg
Alcohol 0 % vol
Vitamin A 0 µg
Vitamin D 2.8 µg
Vitamin E 0.68 mg
Vitamin C 63 mg
Vitamin B12 0 µg
Calcium 575 mg
Iron 13 mg
Magnesium 100 mg
Potassium 299 mg
Zinc 2.3 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 768 products in the category “Extruded cereals”.

Energy -2%
This product: 377 kcal Category median: 384.8 kcal
Sugars -3%
This product: 22.2 g Category median: 23 g
Fat -10%
This product: 3.7 g Category median: 4.1 g
Saturated fat +14%
This product: 0.8 g Category median: 0.7 g
Salt -6%
This product: 0.6 g Category median: 0.7 g
Protein +9%
This product: 8.9 g Category median: 8.2 g
Fibre +40%
This product: 9.1 g Category median: 6.5 g

Ingredients

Farina di AVENA integrale (30.2%), farina di FRUMENTO integrale (28.1 %), zucchero, farina di ORZO integrale (17.2 %), farina di FRUMENTO (6.7%), sciroppo di zucchero invertito, miele (2,3 %), carbonato di calcio, sale, contiene olio di girasole e/o olio di palma, melassa, aromi naturali, antiossidante estratto ricco di tocoferolo, Ferro, Vitamina C, Niacina, Acido Pantotenico, Acido Folico, Vitamina B6, Riboflavina, Vitamina D.

Allergens

Gluten

May contain traces of

MilkTree nuts

Additives

Frequently asked questions

How many calories are in Nestle cheerios?

Nestle cheerios contains 377 kcal per 100 g.

Is Nestle cheerios vegan?

No. The ingredient list of Nestle cheerios contains at least one animal-derived ingredient.

Does Nestle cheerios contain palm oil?

Yes, the ingredient list of Nestle cheerios includes palm oil or a palm-derived ingredient.

Which additives does Nestle cheerios contain?

Nestle cheerios contains E306 - Tocopherol-rich extract.

Which allergens are in Nestle cheerios?

According to Open Food Facts, the label of Nestle cheerios lists these allergens: Gluten. Always check the package.

Healthier alternatives

Popular products from the same category with a better Nutri-Score.