Photo: Open Food Facts contributors, CC BY-SA
Nestle cheerios
· 330 g
- Barcode
8445290970985- Category
- Extruded cereals
- Sold in
- Italy, Spain
At a glance
Nestle cheerios is a product in the category “Extruded cereals”. It provides 377 kcal (1,574 kJ) per 100 g. Its sugar content is close to the median of its category. It contains 14% more saturated fat than the median product in its category. Its salt content is close to the median of its category. Its ingredient list contains 1 additive: E306 - Tocopherol-rich extract. It is sold in Italy and Spain.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* |
|---|---|---|
| Energy | 1,574 kJ / 377 kcal | 19% |
| Fat | 3.7 g | 5% |
| Saturated fat | 0.8 g | 4% |
| Carbohydrates | 73 g | 28% |
| Sugars | 22 g | 25% |
| Added sugars | 23 g | |
| Polyols | 0 g | |
| Starch | 44 g | |
| Fibre | 9.1 g | 36% |
| Protein | 8.9 g | 18% |
| Salt | 0.63 g | 11% |
| Cholesterol | 0 mg | |
| Alcohol | 0 % vol | |
| Vitamin A | 0 µg | |
| Vitamin D | 2.8 µg | |
| Vitamin E | 0.68 mg | |
| Vitamin C | 63 mg | |
| Vitamin B12 | 0 µg | |
| Calcium | 575 mg | |
| Iron | 13 mg | |
| Magnesium | 100 mg | |
| Potassium | 299 mg | |
| Zinc | 2.3 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 768 products in the category “Extruded cereals”.
Ingredients
Farina di AVENA integrale (30.2%), farina di FRUMENTO integrale (28.1 %), zucchero, farina di ORZO integrale (17.2 %), farina di FRUMENTO (6.7%), sciroppo di zucchero invertito, miele (2,3 %), carbonato di calcio, sale, contiene olio di girasole e/o olio di palma, melassa, aromi naturali, antiossidante estratto ricco di tocoferolo, Ferro, Vitamina C, Niacina, Acido Pantotenico, Acido Folico, Vitamina B6, Riboflavina, Vitamina D.
Allergens
May contain traces of
Additives
Frequently asked questions
How many calories are in Nestle cheerios?
Nestle cheerios contains 377 kcal per 100 g.
Is Nestle cheerios vegan?
No. The ingredient list of Nestle cheerios contains at least one animal-derived ingredient.
Does Nestle cheerios contain palm oil?
Yes, the ingredient list of Nestle cheerios includes palm oil or a palm-derived ingredient.
Which additives does Nestle cheerios contain?
Nestle cheerios contains E306 - Tocopherol-rich extract.
Which allergens are in Nestle cheerios?
According to Open Food Facts, the label of Nestle cheerios lists these allergens: Gluten. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.