Mozzarella Light

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Mozzarella Light

Spiga · 125 g

c
Nutri-ScoreAverage nutritional quality
3
NOVA groupProcessed food
162
kcalPer 100 g / 100 ml
Moderate fatHigh saturated fatLow sugarModerate salt
Barcode
8436593332013
Category
Mozzarella
Serving size
125 g
Sold in
Spain

At a glance

Mozzarella Light (Spiga) is a product in the category “Mozzarella”. It provides 162 kcal (676 kJ) per 100 g. One serving of 125 g contains about 203 kcal, or 10% of an adult's daily energy reference intake. Its sugar content is close to the median of its category. It contains 41% less saturated fat than the median product in its category. Its salt content is close to the median of its category. No E-number additives were identified in its ingredient list. It is sold in Spain.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (125 g)
Energy 676 kJ / 162 kcal 8% 845 kJ / 203 kcal
Fat 10 g 14% 13 g
Saturated fat 7.3 g 37% 9.1 g
Carbohydrates 1 g 0% 1.3 g
Sugars 1 g 1% 1.3 g
Added sugars 0 g 0 g
Polyols 0 g 0 g
Starch 0 g 0 g
Fibre 0 g 0% 0 g
Protein 17 g 34% 21 g
Salt 0.6 g 10% 0.75 g
Cholesterol 5.9 mg 7.4 mg
Alcohol 0 % vol
Vitamin A 13 µg 16 µg
Vitamin D 0.08 µg 0.11 µg
Vitamin E 0.04 mg 0.05 mg
Vitamin C 1.3 mg 1.6 mg
Vitamin B12 0.49 µg 0.61 µg
Calcium 118 mg 147 mg
Iron 0.03 mg 0.04 mg
Magnesium 11 mg 14 mg
Potassium 152 mg 190 mg
Zinc 0.41 mg 0.51 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 650 products in the category “Mozzarella”.

Energy -34%
This product: 162 kcal Category median: 245 kcal
Sugars 0%
This product: 1 g Category median: 1 g
Fat -46%
This product: 10 g Category median: 18.5 g
Saturated fat -41%
This product: 7.3 g Category median: 12.3 g
Salt 0%
This product: 0.6 g Category median: 0.6 g
Protein -6%
This product: 17 g Category median: 18 g

Ingredients

LECHE pasteurizada parcialmente desnatada, sal, coagulante microbiano, fermentos lácticos.

Allergens

No allergens declared on the label.

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Mozzarella Light?

Mozzarella Light contains 162 kcal per 100 g, which is about 203 kcal per serving of 125 g.

Is Mozzarella Light vegan?

No. The ingredient list of Mozzarella Light contains at least one animal-derived ingredient.

Does Mozzarella Light contain palm oil?

No palm oil was detected in the ingredient list of Mozzarella Light.

Which additives does Mozzarella Light contain?

No E-number additives were identified in the ingredient list of Mozzarella Light.

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