Hummus

Photo: Open Food Facts contributors, CC BY-SA

Hummus

Galifresh

b
Nutri-ScoreGood nutritional quality
3
NOVA groupProcessed food
165
kcalPer 100 g / 100 ml
Moderate fatLow saturated fatLow sugarModerate salt
Barcode
8436544809663
Sold in
Spain

At a glance

Hummus (Galifresh) is a product in the category “Classic hummus”. It provides 165 kcal (615 kJ) per 100 g. It contains 483% more sugar than the median product in its category. It contains 54% less saturated fat than the median product in its category. It contains 20% more salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Spain.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI*
Energy 615 kJ / 165 kcal 8%
Fat 7.8 g 11%
Saturated fat 1.1 g 6%
Carbohydrates 13 g 5%
Sugars 3.5 g 4%
Added sugars 0 g
Polyols 0.35 g
Starch 10 g
Fibre 5.6 g 22%
Protein 6.1 g 12%
Salt 1.2 g 20%
Cholesterol 0 mg
Alcohol 0 % vol
Vitamin A 0 µg
Vitamin D 0.02 µg
Vitamin E 3.1 mg
Vitamin C 1.7 mg
Vitamin B12 0 µg
Calcium 50 mg
Iron 0.89 mg
Magnesium 30 mg
Potassium 125 mg
Zinc 0.76 mg
Fruits, vegetables & legumes 71 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 198 products in the category “Classic hummus”.

Energy -41%
This product: 165 kcal Category median: 280 kcal
Sugars +483%
This product: 3.5 g Category median: 0.6 g
Fat -65%
This product: 7.8 g Category median: 22 g
Saturated fat -54%
This product: 1.1 g Category median: 2.4 g
Salt +20%
This product: 1.2 g Category median: 1 g
Protein -12%
This product: 6.1 g Category median: 7 g
Fibre +9%
This product: 5.6 g Category median: 5.1 g

Ingredients

Garbanzo cocido 67%, agua, aceite de oliva virgen extra, limón 3%, ajo 1,2%, sal y comino.

Allergens

No allergens declared on the label.

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Hummus?

Hummus contains 165 kcal per 100 g.

Is Hummus vegan?

Yes. Based on its ingredient list, Hummus does not contain animal-derived ingredients.

Does Hummus contain palm oil?

No palm oil was detected in the ingredient list of Hummus.

Which additives does Hummus contain?

No E-number additives were identified in the ingredient list of Hummus.

Healthier alternatives

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