Corn Flakes

Photo: Open Food Facts contributors, CC BY-SA

Corn Flakes

Veritas · 375 g

d
Nutri-ScorePoor nutritional quality
3
NOVA groupProcessed food
369
kcalPer 100 g / 100 ml
Low fatLow saturated fatModerate sugarModerate salt
Barcode
8435173003107
Category
Corn flakes
Sold in
Spain

At a glance

Corn Flakes (Veritas) is a product in the category “Corn flakes”. It provides 369 kcal (1,565 kJ) per 100 g. It contains 33% less sugar than the median product in its category. Its saturated fat content is close to the median of its category. It contains 36% more salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Spain.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI*
Energy 1,565 kJ / 369 kcal 18%
Fat 1 g 1%
Saturated fat 0.2 g 1%
Carbohydrates 80 g 31%
Sugars 5 g 6%
Added sugars 3.5 g
Polyols 0.28 g
Starch 62 g
Fibre 4 g 16%
Protein 8 g 16%
Salt 1.5 g 25%
Cholesterol 0 mg
Alcohol 0 % vol
Vitamin A 0 µg
Vitamin D 0 µg
Vitamin E 0.6 mg
Vitamin C 0 mg
Vitamin B12 0 µg
Calcium 5.5 mg
Iron 0.97 mg
Magnesium 31 mg
Potassium 102 mg
Zinc 0.42 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 538 products in the category “Corn flakes”.

Energy -2%
This product: 369 kcal Category median: 378 kcal
Sugars -33%
This product: 5 g Category median: 7.5 g
Fat 0%
This product: 1 g Category median: 1 g
Saturated fat 0%
This product: 0.2 g Category median: 0.2 g
Salt +36%
This product: 1.5 g Category median: 1.1 g
Protein +11%
This product: 8 g Category median: 7.2 g
Fibre +21%
This product: 4 g Category median: 3.3 g

Ingredients

Harina de maíz* (95%), sirope de maíz* y sal. *Procedentes de agricultura ecológica.

Allergens

No allergens declared on the label.

May contain traces of

GlutenMilkTree nutsSoybeans

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Corn Flakes?

Corn Flakes contains 369 kcal per 100 g.

Does Corn Flakes contain palm oil?

No palm oil was detected in the ingredient list of Corn Flakes.

Which additives does Corn Flakes contain?

No E-number additives were identified in the ingredient list of Corn Flakes.

Healthier alternatives

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