Lenteja parda

Photo: Open Food Facts contributors, CC BY-SA

Lenteja parda

Alimerka · 1000 g

a
Nutri-ScoreVery good nutritional quality
1
NOVA groupUnprocessed or minimally processed
299
kcalPer 100 g / 100 ml
Low fatLow saturated fatLow sugarLow salt
Barcode
8430807034809
Sold in
Spain

At a glance

Lenteja parda (Alimerka) is a product in the category “Brown lentils”. It provides 299 kcal (1,256 kJ) per 100 g. It contains 33% more sugar than the median product in its category. It contains 75% more saturated fat than the median product in its category. It contains 121% more fibre than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Spain.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI*
Energy 1,256 kJ / 299 kcal 15%
Fat 2.1 g 3%
Saturated fat 0.35 g 2%
Carbohydrates 32 g 12%
Sugars 1.6 g 2%
Added sugars 0 g
Polyols 0.22 g
Starch 10 g
Fibre 27 g 108%
Protein 25 g 50%
Salt 0 g 0%
Cholesterol 0 mg
Alcohol 0 % vol
Vitamin A 0 µg
Vitamin D 0 µg
Vitamin E 0.11 mg
Vitamin C 1.5 mg
Vitamin B12 0 µg
Calcium 26 mg
Iron 1.4 mg
Magnesium 36 mg
Potassium 222 mg
Zinc 0.98 mg
Fruits, vegetables & legumes 100 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 26 products in the category “Brown lentils”.

Energy -2%
This product: 299 kcal Category median: 304 kcal
Sugars +33%
This product: 1.6 g Category median: 1.2 g
Fat +31%
This product: 2.1 g Category median: 1.6 g
Saturated fat +75%
This product: 0.4 g Category median: 0.2 g
Protein +8%
This product: 25 g Category median: 23.2 g
Fibre +121%
This product: 27 g Category median: 12.2 g

Ingredients

Lentejas (variedad Crimson). Puede contener trazas de gluten.

Allergens

No allergens declared on the label.

May contain traces of

Gluten

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Lenteja parda?

Lenteja parda contains 299 kcal per 100 g.

Does Lenteja parda contain palm oil?

No palm oil was detected in the ingredient list of Lenteja parda.

Which additives does Lenteja parda contain?

No E-number additives were identified in the ingredient list of Lenteja parda.

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