Photo: Open Food Facts contributors, CC BY-SA
Boquerones
Espinaler · 130 g
- Barcode
8427230966487- Category
- Anchovy fillets
- Sold in
- Spain
At a glance
Boquerones (Espinaler) is a product in the category “Anchovy fillets”. It provides 127 kcal (482 kJ) per 100 g. It contains 50% less saturated fat than the median product in its category. It contains 75% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Spain.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* |
|---|---|---|
| Energy | 482 kJ / 127 kcal | 6% |
| Fat | 3.8 g | 5% |
| Saturated fat | 1 g | 5% |
| Carbohydrates | 0.3 g | 0% |
| Sugars | 0.3 g | 0% |
| Added sugars | 0 g | |
| Polyols | < 0.01 g | |
| Starch | < 0.01 g | |
| Fibre | 0.05 g | 0% |
| Protein | 20 g | 40% |
| Salt | 3.2 g | 53% |
| Cholesterol | 69 mg | |
| Alcohol | < 0.01 % vol | |
| Vitamin A | 37 µg | |
| Vitamin D | 6.2 µg | |
| Vitamin E | 12 mg | |
| Vitamin C | 0.89 mg | |
| Vitamin B12 | 0.35 µg | |
| Calcium | 51 mg | |
| Iron | 1.5 mg | |
| Magnesium | 13 mg | |
| Potassium | 171 mg | |
| Zinc | 1.1 mg | |
| Fruits, vegetables & legumes | 1 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 98 products in the category “Anchovy fillets”.
Ingredients
Boquerones (Engraulis encrasicolus), aceite de oliva virgen extra, aceite de girasol, Vinagre (1%) (Sulfitos), perejil, ajo, sal.
Allergens
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Boquerones?
Boquerones contains 127 kcal per 100 g.
Is Boquerones vegan?
No. The ingredient list of Boquerones contains at least one animal-derived ingredient.
Does Boquerones contain palm oil?
No palm oil was detected in the ingredient list of Boquerones.
Which additives does Boquerones contain?
No E-number additives were identified in the ingredient list of Boquerones.
Which allergens are in Boquerones?
According to Open Food Facts, the label of Boquerones lists these allergens: Fish and Sulphur dioxide and sulphites. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
